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NOTMILK
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NOTMILK's Blogs

Cheetah Run Pics
Saturday, September 11, 2010      2 comments

Ok - I am not allowed to write much, just to post pics. It appears as though I might have been procrastinating a bit lately. I'm not sure why, I'll figure that out later :). BUT - I have some pics of an awesome race and a few of my spark ... Read more
not very sparklie
Saturday, September 04, 2010      8 comments

I am not very sparklie today - so brace yourself or bail out now and read someone else's blog. seriously, I'll understand and still love you for it. I had really high hopes about today. I went to bed last night excited. Then I woke up and... Read more
The Bell Curve
Monday, August 16, 2010      1 comments

A wise man recently explained to me that everything and every one in life exists on a bell curve. The only decision you need to make is where on that curve do you want to live and what are you willing to do to get there. Wow, it was a profound... Read more
C25K - Week 1 day 2, opportunity knocks...
Wednesday, August 11, 2010      1 comments

and I didn't hear the door. Actually, I hear opportunity knocking, I just thought it was something else. I turns out that my "Droid" and I had a bit of a miscommunication today. When I set up the C25K program, I apparently had the sounds reve... Read more
I walked in a 5K today
Saturday, August 07, 2010      4 comments

Really that is nothing amazing, I know. As a matter of fact, I have walked in a 5k before, this year even. What made it different this time? I had a purpose. I went out to this walk to prove something to myself - that I CAN do it. Com... Read more
NEVER thought I would say this...
Monday, August 02, 2010      1 comments

but MAN I can't wait to work out tonight! I was sitting here daydreaming about it at work on my lunch... sigh The odd part of the whole thing is my dad wanted me to be athletic and my mom wanted me to be a pretty little girl - I was neithe... Read more
YUMMY!!! Ok, not so good for me but a fantastic non-dairy hit :)
Thursday, November 12, 2009      2 comments

I made a chocolate mousse "pie" for a desert reception last night. It was a huge hit and was dairy free. Of course it is only good to eat in SMALL quantities because it was PIE after all, but still! Everyone loved it and I did not feel left o... Read more
Welcome to all new SparkPeople!
Tuesday, November 10, 2009      1 comments

Just wanted to spread a little love to all of those new folks who have decided to take control of their health by tracking the in's & outs of calories! Good luck to all of you! Remember to track, post and login for support. Keep us up to date... Read more
Rough time - 2 steps forward & one back
Wednesday, November 04, 2009      1 comments

AArrrgh! IEvery time I get on the scale it jumps in a crazy direction! The day after Halloween it was 7 pounds lost (whoopee!) then back up so only 3.5 what is that about? OY! Oh well, one foot in front of the other, staying on track is the... Read more
Weekends
Monday, October 26, 2009      0 comments

POOH! So I went a little over this weekend and picked 1 pound back up. Still puts me at 3 lost total, but darn! Football food will get you every time!... Read more
Fridays
Friday, October 23, 2009      0 comments

I love Fridays because I get to sleep in tomorrow - hahahahaha. Ok, maybe not sleep in, but now that sports are over, I get to get things done. It has been a long time since Saturday was my own. If I could just find the motivation to work out... Read more

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