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NUTZ4HARRY
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NUTZ4HARRY's Blogs

Vision of me after BLC23
Monday, November 11, 2013      9 comments

emoticon ... Read more
GOALS for BLC 23 with the Fabulous Feisty Foxes!!
Sunday, September 29, 2013      6 comments

My goals are going to be almost the same as last round: 1. emoticon Drink my water and track with my app ... Read more
Glass half
Saturday, August 24, 2013      6 comments

So am I a half glass full or half empty? I think I am both. Sometimes I will think negatively on either my life or healthy lifestyle. I am trying to be more of a half glass full type of person. So what are you?... Read more
Wk 7 TNT for BLC 22
Thursday, July 18, 2013      6 comments

My TNT today was harder for me to do and not because of being weak or difficult. It was because I was heat exhausted. I just felt tired. I still did it. Here are the exercises I did. Upper Body: Chest Fly - 3 set of 10 Chest Press -... Read more
5 Years in the future
Monday, July 01, 2013      11 comments

emoticon Usually when I envision myself in the future I would be day dreaming or dreaming when asleep. Five ... Read more
Reaching one of my goals!
Friday, June 21, 2013      8 comments

I am here to see how everything is after reaching one of my goals for BLC 22. So I am going to post about me losing 10 lbs this round. My goal is to reach 180 lbs after the 12 weeks of BLC. So let's imagine ... Read more
SMART & Focus Goals for BLC22
Friday, June 07, 2013      7 comments

I posted these on Wednesday for the first day of the BLC 22. I am re-posting with SMART goals. Specific Measurable Attainable Realistic Time based These goals are ones that I want to become a habit nd it will become permanen... Read more
Focus Goals BLC22
Wednesday, June 05, 2013      4 comments

Well for this round of BLC 22 I am a FABULOUS FEISTY FOX!! This week we are supposed to post the goals that we want to achieve the next 12 weeks of BLC. 1. Track my food daily. I know this works for me and sometimes I don't track because ... Read more
What's on my mind...
Monday, March 11, 2013      7 comments

emoticon ... Read more
Stress! I hate it!
Thursday, February 14, 2013      8 comments

emoticon ... Read more
BLC 21 Before picture
Monday, January 21, 2013      5 comments

Well I am doing it again. Posting a picture. I hate taking pictures of myself. I feel stupid taking my own picture. Here it is: Now here is a picture from BLC 20 ... Read more
Volleyball Starting up- The good and the bad
Friday, January 18, 2013      3 comments

emoticon Tonight I had a Volleyball meeting and boy I was excited about it starting. I have my team and our ... Read more
Giving Thanks
Friday, November 23, 2012      3 comments

This blog is about being thankful for what I have accomplished in the BLC 20. I am thankful for learning new ways to cook with spices. The recipes that are posted in our thread is helpful and teaches me to be adventurous with food. I ... Read more
Wellness Tips
Wednesday, November 21, 2012      4 comments

Below is an email I received at work. We have a Wellness committee and we get these types of emails about once a month. This one is about Thanksgiving. It is long and there are recipes at the end. Enjoy and have a HAPPY THANKSGIVING!! W... Read more
Gift ideas
Monday, November 12, 2012      3 comments

So I have been asked what I want for Christmas. You know when I am asked this question I can never think of anything. So I here are some gift ideas to help with getting healthy: 1. Zumba exhilarate 2. yoga mat (daughter took mine) 3. ... Read more

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