21,310
OAKEYSON's Blogs
Why do I give in????
Tuesday, April 21, 2009 3 comments Well I did it again. I gave in to my emotions yesterday. I knew I was doing it and still did it anyways. I had a headache and a bad day. I went out to eat and although my choices were not bad ones I ate the whole thing knowingly putting myse... Read more
Cannot wait for Sat to jog again - addicted to the gym????
Friday, April 17, 2009 3 comments This week has been crazy busy and I am really missing my cardio this week. (Due to a class at the gym I am getting in my strength training). Also with all the stuff that went on this week (work, brewer game, visiting my brother, church, etc) I... Read more
Too much this weekend
Monday, April 13, 2009 0 comments I think I may have done a little too much this weekend. I pushed myself and jogged 4 miles (45 min) on Saturday. It seems like continual improvement every time I run I go a little further. However my knees started to hurt a little yesterday. ... Read more
Jogging challenge
Friday, April 10, 2009 4 comments Last night I thought I would challenge myself to see how far I could jog without walking a step. I surprised myself and went 3.5 miles in 40 min. ... Read more
Jogging again and spreading the spark
Wednesday, April 08, 2009 0 comments After jogging for 2.5 miles for the first time about a week ago, I was challenged to do the same again last night. I did the same and jogged the 2.5 miles in 28 min - which is pretty good for me since prior to a week ago I have never jogged tha... Read more
100 lbs lost :)
Thursday, March 26, 2009 7 comments I was not really surprised today but definately very happy to see the scale today at 189.0 lbs. That means I lost 101 lbs before my birthday on Saturday. I am very excited about that. Yesterday was a good food day staying at the low range... Read more
Computer died today
Wednesday, March 25, 2009 0 comments My work computer died today. I came it to work and it was just dead. Not sure what happened. It was working perfectly up until now. That was a bummer. At least I had a lot of filing to get caught up on. Right now I have a temporary compute... Read more
Eating out again tonight
Tuesday, March 24, 2009 1 comments My mom is taking me out to dinner tonight. Normally eating out is a problem but I am really committed to losing 100 lbs by my birthday this Saturday. I only have 1 lb to go and I know if I stay on track I will do it. I already looked at the m... Read more
Excited to exercise
Saturday, March 21, 2009 2 comments I am still at 192 so no weight loss so far this month but I did lose the weight I gained this month. I have been on plan for the past 2 days and it feels great. I have been eating healthy and I have noticed an increase in my energy levels. Ye... Read more
Feeling good today
Friday, March 20, 2009 0 comments After having an up and down month I feel good about staying on plan yesterday. I reweighed again today and was back down to 192 which means no weight loss so far this month but it is better than the weight gain. I had a meeting at church last ... Read more
Not doing so well
Thursday, March 19, 2009 3 comments March again is proving to be a problem month for me. With 5 birthday's in my family each celebrated separatly creates a lot of bad choices and over eating. We also had a party at work and I have been eating out also. I also have been very bus... Read more
Feeling good today
Thursday, March 12, 2009 0 comments Yesterday my husband went to his martial arts class at the gym. He rarely goes so that was nice to see him go. However, I only get 45 min to work out when he goes but that is fine. I did good on my calories yesterday. Today I am eating acco... Read more
Good Saturday
Saturday, March 07, 2009 0 comments All in all today was a good day. I stayed within my calorie range and made it to the gym. I walked for a half hour intending to go on the track and run. However, for some reason I decided not to run and rode the bike for 20 min instead. Then... Read more « First Page 1 2 3 4 5 6 Last Page » |
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