Need to vent to get in the right mind set
Thursday, June 11, 2009 2 comments
I've had a pretty rough week. Emotionally I've been a mess. All I want to do is curl up in a ball. Sleep would be nice. If I must stay awake, I just want to cram myself with rich, flavorful foods. The thing is, I have a goal. I have ... Read more
Another Day, Another Week
Monday, May 18, 2009 2 comments
Welcome to a new week! Wash any mistakes from last week away, and let's start right! Last week I was over stressed. I let other people's incompetence bother me. This week, I will not do that. But I ate well, within my limit every day, e... Read more
No really, I mean it this time...
Saturday, May 09, 2009 2 comments
My baby girl is now 1. Which means I don't have a whole lot of excuses. She's been weaned, so I don't have to worry about calories. Hubby healed well from his surgery, and returns to work on Monday. The birthday festivities for the baby girl... Read more
It's not working!
Friday, April 17, 2009 1 comments
Well, the engagement party is tomorrow. And I've gained weight. Cut back on calories - a lot, and even started being more active again. But I still have chest congestion which gets me out of breath fast (and occasionally pass out from lack of... Read more
Monday, April 13, 2009 2 comments
The Reebok tip today said "Carry more weight. At the store, use baskets and a little muscle, instead of relying on a shopping cart. Carry your own bags and unload the car yourself to build strength and independence". It's a good concept, but I'... Read more
Here we go again
Thursday, April 02, 2009 1 comments
I'm making a solid effort. I even have a meal list (for a few days at least). Is it the "perfect" time - no. Does such a thing exist - yes, because I had one in 2007, before I got pregnant. Now I need to push the issue. The stress of taking... Read more
When is a good time?
Monday, March 16, 2009 1 comments
It's amazing the excuses I can find for not taking care of myself. I haven't been on here recently, at least not as actively as I should be. My weight has been all over the place over the last month and a half or so, and the last couple weeks ... Read more
Wednesday, January 21, 2009 1 comments
Sometimes, everything just spins out of control. It shouldn't come as a surprise, but getting past it and moving on is hard. I had problems with depression since my thyroid started being problematic. So it doesn't come as a surprise that ... Read more
Thursday, January 08, 2009 0 comments
I am grateful to work in a job that makes me feel so very, very smart. Sometimes I want to yell, and pound on my desk, but when it comes down to it, I should take it as a compliment that people need my assistance with _everything_ that they do ... Read more
Who is this all for?
Wednesday, January 07, 2009 0 comments
One of the things I seem to be very good at forgetting, is that I'm trying to lose weight and be healthy for me. Not for anyone else. So when I "cheat" or give up, I'm hurting myself. It's helpful to be accountable to others, which is why I t... Read more
Water is so confusing!
Saturday, January 03, 2009 1 comments
I've noticed a lot of the team challenges involve drinking water. I love it, because I am notorious for not drinking anough and contantly feeling dehydrated. But there seems to be some confusion as to how much water we need to drink. I've see... Read more
Friday, January 02, 2009 1 comments
I hate the winter. I love snow, I act like a 5 year old in it, but I hate winter. It's cold and dreary, and makes me not want to do anything. I crave hearty soups and stews, meat and potato type meals, rather than salads and fish. And my fav... Read more
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