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Today's Featured Recipe:
Skinny Cheese Fondue
It feels so good to feel good!
Tuesday, April 14, 2015 3 comments
I've had a great day!
Sunday, April 12, 2015 2 comments
It started out a bit rough. Grandson's stayed overnight while parents celebrated their 7th wedding ...
Revisit and Set New Goals!
Saturday, April 11, 2015 1 comments
Today's Spark Coach was so totally on track for me today. My action plan: 2 new goals to add to my ...
What a difference a day makes...
Thursday, April 09, 2015 0 comments
I started feeling sick yesterday evening. I had a pretty awful night. Chills, body aches, and stoma...
Finally feeling like myself again
Wednesday, April 08, 2015 0 comments
I have had a couple of good days and am so happy to be feeling better. After walking on the treadmi...
Thank you Spark People
Sunday, April 05, 2015 2 comments
Saturday, April 04, 2015 1 comments
I 'planned' on feeling better this week and while I do feel BETTER, I sure don't feel great - or eve...
A beautiful day and feeling so much better
Tuesday, March 31, 2015 0 comments
We had sunshine all day and mid 60 degree weather with just a light breeze. What a wonderful day tod...
The week ahead....
Monday, March 30, 2015 0 comments
I actually feel marginally better this morning which seems to be a miracle in itself. I have some of...
Sunday - a day to regroup!
Sunday, March 29, 2015 0 comments
Today is the beginning of another week, yet I still feel pretty awful. I want this illness to go away;...
My future self!
Friday, March 27, 2015 0 comments
Today's Coaching session suggest that we look ahead 10 years at where we expect to be and what our l...
The best laid plans.....
Thursday, March 26, 2015 0 comments
Spring is in the air, although today you wouldn't know it. We've had 2 days this week with enough s...
Will I ever have a good night's sleep?
Tuesday, March 24, 2015 0 comments
About 41 years ago my mother said to me "Get a good night's sleep now because once that baby is born you...
Recovery is slow but steady
Monday, March 23, 2015 0 comments
Each day I feel marginally better, but each day brings additional frustration. At this point I don't k...
Being Sick is stopping my progress!
Friday, March 20, 2015 0 comments
So much for challenging myself this week. I woke up on Tuesday morning so sick that I had to have my h...
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