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My newer Self
Friday, June 08, 2018      2 comments

I SHOULD have been writing and journaling for a long time, then this wouldn't have turned out to be soss long. But here goes... Now here it is, almost 3 years after bariatric surgery(Vertical Sleeve) and I'm still going up and ... Read more
Halloween and other thoughts
Thursday, October 29, 2015      1 comments

Halloween is my sister's favorite Holiday. emoticon She loves the ... Read more
One Month After Surgery
Tuesday, October 20, 2015      4 comments

I'm only one month from surgery, but I'm scared to death to go back to eating the other way. I am afraid of that stitching to break open and having to go back in for another surgery. There's a guy at our monthly meeting and he had surgery 8 y... Read more
Having a hard time eating after gastric sleeve surgery
Saturday, October 03, 2015      3 comments

I started to write this in one of the discussion rooms, but it got so long that I thought it was better off as a Blog. I had my Vertical Gastric Sleeve surgery done on September 22. I had a hard time eating (drinking) in the hospital. When the... Read more
The Long and the Short of It
Monday, September 21, 2015      2 comments

Well, Here it is SEPTEMBER 21, 2015 WOW, After all the ups and downs of approximately 10 years, I am still the same. You know some say, "Nothing Changes, if Nothing Changes." wich in my case is True. Since I can not listen, rather WILL NOT ... Read more
And now we are Four Sisters
Sunday, September 20, 2015      2 comments

I think the more siblings I lose to Death, the more I am accepting God in my life and He is helping me to get through this. I said goodbye to my Dear Brother Lew last week. It was sort of expected. He was in Hospital and Rehab for Heart and b... Read more
RIP My Dear Nephew
Saturday, April 04, 2015      5 comments

On Sunday 15th, Carol and I slept in for a change, got up at 10:00 am. Kenny usually gets up around 6:00 am, turns off the alarm, makes a cup of coffee and goes out for a "smoke." I told Carol that Kenny wasn't even up yet and the door alarm w... Read more
Still can't believe this
Saturday, April 04, 2015      2 comments

Since my last blog, I have had several more things I had to go through. I mentioned that I had to wear UNA boots, 4 layers of bandages around my legs and feet. They cannot be removed, except by the wound center. They cut them off, clean up m... Read more
Where in the World is Pamtastik
Wednesday, March 11, 2015      0 comments

No, I didn't fall off the face of the earth. I'm still here. So where's that 100+ pounds I was supposed to lose? Still safe and sound and ON ME! I really do not know how to Lose Weight! I think I really don't know how to deal with situa... Read more
I hope this is the last of my excuses
Sunday, October 19, 2014      2 comments

Hey SparkPeople! I Have not met any of my goals. As a matter of fact, I gained weight again. I guess I haven't felt good for a while. I will shorten it. Carol's son, Kenny, moved in with us July 20 this year. He's 57 and has had several st... Read more
Lots and Lots of Change
Friday, August 15, 2014      4 comments

My nephew Ken, 57, moved in with me and his Mom on July 20. This is the young man that had the strokes last year. Yesterday was to be his first Dr's appointment. Well, we didn't get there. He had another stroke. This time it was in brain st... Read more
August Strategy - Nothing Changes, If Nothing Changes
Thursday, August 07, 2014      4 comments

May strategies sorta worked, lets see about now. I gotta keep some of my strategies because they worked. Like getting on the Wii, Buying that Spark Activity Tracker, Keeping Logs. Here's what I have come up with now. My New August Strate... Read more
WOW What a Fall!
Thursday, June 05, 2014      4 comments

No, no, not Autumn. I really fell, BONK, down on my knee and hand. And I didn't notice for a week and a half, I hit my elbow too! All on my left side. Well, the story goes like this.... On May 23, Friday late afternoon, I went out to get... Read more
How to gain twice as much as you previously lost and in half the time!
Thursday, May 01, 2014      4 comments

Well here we are in 2014 still wanting to lose this weight. Seems as though when I lose, I gain twice as much back. ... Read more
Saturday, December 21, 2013      3 comments

No, no, ,no sorry not that kind of running, emoticon my legs couldn't pick'm up and put'm down that fast. I'm tal... Read more

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