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30 To Go
Monday, June 29, 2009      0 comments

April, May, June... and this week July. I've gotten down to 168 so far from 175.5 and that means I have 30 entire pounds yet to go. Thirty pounds overweight. I can see it in the rolls of my silouette. But it's going down. I have ... Read more
An Honest Overview from Here
Thursday, April 30, 2009      2 comments

I am nicotine free for 9 1/2 years. When I quit I was unhappy with my weight at 150. It was not quitting that gave me weight so much as time and personal self image slipping. (Quitting is only responsible for 5-7 pounds, surpris9ingly eno... Read more
It's February 09 This Time
Wednesday, February 04, 2009      1 comments

It is a mystery why and how I managed to go from 158 lbs here on Sparks, heading for 138, to instead find myself in the 170's! ! ! At first I thought it was a pill, so I stopped that, but to no avail. Then I thought it was because I let a ... Read more
In the cusp of the new year
Friday, December 26, 2008      0 comments

It feels silly that it takes me two months just to find the words that provide my blog entry option! I cannot always ingest and identify what I am looking at anymore. It appeared to be self evident today, and was as good... Read more
95 days later and what, even worse?
Monday, November 10, 2008      2 comments

Oh my. I just found my own blog page from August 5 and see I was 163 then. After that I worked hard. I took off 5 pounds and was steady at 158 and hopeful the next drop would be forthcoming the following week. But alas no. Turning 60 f... Read more
when is now really here?
Tuesday, August 05, 2008      1 comments

Each day I wonder or I know. The feeling of time, the consciousness of presence, is not always available to me. I know that consciousness comes from within, so technically it is always available to me. Realistically, there are days or month... Read more

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