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PASTORSHA
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PASTORSHA's Blogs

Sleep Test Lab
Thursday, February 22, 2018      6 comments

I went to a sleep lab last night and was informed I have sleep appnea. After the test and being on the cpac machine. I had more energy then I ever had because I really had a good 3 hours of real rest! I was so energetic I moved around all day. ... Read more
THANK YOU
Tuesday, February 20, 2018      4 comments

i JUST WANT TO THANK ALL OF YOU THAT RESPONDED TO MY LAST BLOG. I WILL TAKE YOU UP ON THOSE OFFERS AND HOPE IT IS OK TO LEAVE A NOTE ON YOUR SP PAGE AS WELL AS EMAIL/BLOG. YOU ARE A BLESSING IN ALL YOU HAVE SO WONDERFULLY SAID TO ME. LOOK FOR M... Read more
Lack of SP communication
Monday, February 19, 2018      7 comments

I have discovered that when I choose SP friends they do not communicate back. I check my SP page and NOTHING!!! I want to converse, I go to the community boards and I want to receive conversations that will help me stay motivated and on track. I... Read more
Lack of SP communication
Monday, February 19, 2018      2 comments

I have discovered that when I choose SP friends they do not communicate back. I check my SP page and NOTHING!!! I want to converse, I go to the community boards and I want to receive conversations that will help me stay motivated and on track. I... Read more
An Awakening!
Tuesday, February 06, 2018      5 comments

Well, I had my first and last mini stroke which happen while worshiping at church. I believe this is a wake up call for me from the Lord. It is time to get my health in better shape. I am still in the state of shock as to what happen to me. But... Read more
Still Trying
Saturday, September 23, 2017      7 comments

I just got of my neck brace from having spine surgery and presently in therapy for the next 4 weeks. I desire to still take some of this weight off me. I ... Read more
Smaller Portions Practice
Friday, March 03, 2017      6 comments

Talking to my best friend that lives in Vegas about weight loss. She had the surgery done because she was over 400 Lbs. She is now down to 255 and counting! She said the surgery helped but it was her building a habit of eating smaller portions b... Read more
A weight surprise
Tuesday, February 28, 2017      4 comments

I want to share as I start my journey today I had a good start. Went to my doctor today and from my last visit in January at 225Lbs to today I now weigh 222. I list 3 Lbs!!!! ... Read more
Why?
Monday, February 27, 2017      5 comments

Has anyone seen the program"My 600 pound Life? I have and my heart goes out to these wonderful yet hurting people. I cheer them on and get so happy when they achieve their goals. Yet, I am not 600 but 226pounds I can't seem to stay motivated to ... Read more
Why I stop, start and stop?
Sunday, September 04, 2016      4 comments

I asked myself why do I start off so well and success starts showing and then I just quit. I start and stop and start again always stopping. I pondered for a while quietly and the answer came to me. Sharon, you are looking for someone to validat... Read more
My engine starting up!
Saturday, August 27, 2016      2 comments

Today I will look at my new CD Thai Chi and plan my week goal. It means a lot when someone cares enough to send a little comment or respond to your blog. Just like I have received a encouraging word I believe there is someone else who needs a w... Read more
Need some Motivation Here!!
Friday, August 26, 2016      6 comments

Help, I don't know what's wrong but it just seems I can't get going. Is there something I am missing or not thinking. I got a Tai Chi DVD and have not even unwrapped it yet. I just look at it. I get no SP responses from reaching out. So who is o... Read more
Trying something New
Monday, August 15, 2016      9 comments

I just bought a Tai Chi for beginners DVD. I am going to try something new to get me moving since I dont like excercising anyway LOL! But I have been interested in doing stretches and the moves that they be doing with Tai Chi. So let see what ha... Read more
Why and what for?
Monday, June 13, 2016      2 comments

Why am I being so hard on myself and what reason am I desiring to lose weight any way? I believe the reason I keep failing is because I am doing it all for the wrong reasons. I start I stop then I start again and stop again. I believe my reasons... Read more
Its Hard
Wednesday, March 16, 2016      3 comments

It seems I get going and then wham! I am going backwards. I want to be successful at this weight Journey and if I have to keep on trying till I get it right then I will keep on. So away we go one more time. Lets see how long I can stick with i... Read more

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