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PATSENTER1
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PATSENTER1's Blogs

Finding what works best
Friday, December 02, 2016      2 comments

My sugars went out of control before Christmas. Thought I was doing good until we all went out to eat at a buffet. Just tried a few things, sweet potato casserole, one small piece of fudge, and one small piece of rice krispy treats. Sugar we... Read more
16 days in and still going strong
Wednesday, November 16, 2016      2 comments

Day 16. Only lost an additional pound, but HEY, that is a pound. I have started walking. Shared so photos of the "real" me, fat and all. I feel good inside. I think the walking and keeping up tracking everything has really motivated ... Read more
focusing of carbs and fats
Wednesday, November 09, 2016      3 comments

Review of last week food racial and will be focusing on lower carbs and fats this week. ... Read more
One week down
Tuesday, November 08, 2016      3 comments

I have completed my first week. Behind in all my challenges but not giving up. I have lost weight and inches this week, so much success. (6 pounds, 5 inches) On to week two. Fine tuning this week. Making better choice and getting movi... Read more
Day 6
Monday, November 07, 2016      1 comments

If have been challenging to say the least. Finding the right foods to stay within you boundaries. Letting go of tea and coke with not as hard as I first thought. Today marks 6 days with caffinine. Still need to watch the sodium. Still to hi... Read more

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