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PATTI24's Blogs

TGIF and another day within my calorie range
Friday, January 14, 2011      3 comments

Today is finally Friday and a three day weekend is approaching. I was able to stay within my calorie range again yesterday. That makes it two days in a row. Hopefully I can continue with the streak. Updating to say that I stayed within my ca... Read more
Thursday, January 13, 2011      1 comments

Yesterday I had a stressless day. It was rather quiet. It is another cold day today. I was able to eat within my calorie intake yesterday and hope to do the same today.... Read more
Snowy but not bad
Wednesday, January 12, 2011      2 comments

Today I made it in to work despite the weather. It was a little icy yesterday but better today. I got close to my fiber intake but was low on my calorie intake. I had very little stress yesterday. I plan to get better at both today. Ev... Read more
Another day
Tuesday, January 11, 2011      2 comments

Yesterday was not a bad day, I made it through the day with little stress and was able to get my calorie intake in. I am going to see if I can keep the streak going with that and I am also going to try to get my fiber going as well. They are ca... Read more
Monday Morning
Monday, January 10, 2011      5 comments

It is the start of a new work week and it is a cold morning. Tommorrow they are calling for snow, I hope that we do not get any though. I had a good weekend. I watched what I ate. The only problem I had and I have always had this problem is ... Read more
Start of a New Week
Sunday, January 09, 2011      5 comments

Today is a start of a new week and I weighed myself and I am at 135. The walk I did yesterday helped me to lose the the 2 pounds that I had gained earlier.... Read more
Saturday, January 08, 2011      2 comments

I some how gained two pounds. I tried to watch what I ate yesterday. I am going to try to get to the mall today to get some exercise in. We got a dusting of snow last night,... Read more
Finally Friday
Friday, January 07, 2011      1 comments

It is finally Friday. Even though I was off on Weds, it took a little bit for Friday to come and I made it so far through the week without any stress.... Read more
Good Results
Thursday, January 06, 2011      4 comments

I ha dmy visit with the ENT yesterday and got a great report. I do not have to go back unless I need to. So I am done with the ENT.... Read more
Wednesday, January 05, 2011      3 comments

I am off work today for a doctors visit which I hope i get good results from.... Read more
Tuesday Morning
Tuesday, January 04, 2011      2 comments

Yesterday was a rather stressfree day. Hoping today will be the same. It is a good way to way to start off the new year. In fact that is one of my resolutions. I have had no acid reflux problems so far which is also good.... Read more
First full week
Sunday, January 02, 2011      1 comments

Today is a start of the new week in 2011. Starting off the new year at 134 pds. It is rainy here but at a mild 50 degrees compared at the cold Dec that we had here.... Read more
Happy New Year
Saturday, January 01, 2011      1 comments

Happy New Year to everyone. Today is the start of a brand new year which one of my resolutions is to stay healthy this year. One other goal is to visit my dad and step mom more often this year. They do not live that far away.... Read more
Wednesday, December 29, 2010      2 comments

Today I was originally off from work to go to the dentist but since I started a cold yesterday I am home to get some rest and had to cancel my dentist appt. I am feeling a little better today.... Read more
maybe a Cold Coming on
Tuesday, December 28, 2010      2 comments

I was fine until I got on the bus and then I started to sneeze and have watery eyes. I think a cold is trying to start. I took some echineacea when I got in to the ofifce this morning and I hope that it takes effect and I can beat this cold.... Read more

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