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PATTI24's Blogs

Weds and Thurs Action Plan for Biggest Loser Black Squad
Tuesday, June 24, 2008      0 comments

Weds go to work B - grits L - rice, cabbage D - t-bone steak Strength exercise Thurs go to work B - toast and jelly L - salad, roll, two chikcen wings D ... Read more
Mon - Tues Plan of Action for Biggest Loser - Black Squad
Monday, June 23, 2008      0 comments

Monday Went to work at 7:15 Breakfast - Hash browns Lunch - salad Dinner- macaroni and cheese Srength Exercises tonight Tuesday work Breakfast - crouissant Lunch - cheesebirger, Frenchfries and lemonade Dinner - c... Read more
Sat and Sun Plan of Action for Biggest Loser - Black Team
Saturday, June 21, 2008      0 comments

Saturday get up at 7:00 Took a Shower Cleaned Apt Breakfast - Toaster Strudel Lunch - Arbys roast beef Dinner - grilled fish go to boyfriends house for the weekend Sunday Breakfast - 1 slice of toast lunch - n... Read more
Thursday and Friday Plan of Action for 2008 Biggest Loser - Black Squad
Thursday, June 19, 2008      0 comments

Thursday: Foods: Breakfast: 1/2 cup of Hash Browns 1 sausage link Lunch: 1 roll, brown rice three cucumbers 3 potato wedges 12 oz of coke zero ... Read more
Stage 3
Wednesday, June 18, 2008      0 comments

I finally made it to Stage 3. I was supposed to do my aerobic exercises but I had an ear problem that I wanted to fix.... Read more
Aerobic Night
Thursday, June 05, 2008      0 comments

Tonight was an aerobics night. It lasted for an hour and 15 minutes. I have to admit that for lunch I had a soda, just to get back at my boyfriend who got me frustrated. So I worked that plus lunch off tonight.... Read more
Aerobics Again
Tuesday, June 03, 2008      2 comments

Tonight I started back with my aeorbics exercises which I will do every other night and do a different exercise then too.... Read more
No more water
Thursday, May 22, 2008      1 comments

The doctor told me today that I can;t drink anymore sodas or coffee due to high blood pressure so I will have to drink water and juices which might help me with my weight loss. ... Read more
Fallen off the Wagon
Tuesday, April 29, 2008      1 comments

I have gained 10 pounds and feel as if I have fallen off the wagon. I have to admit that I have not been on Spark People for a long time. I guess I thought I could try to stay at the weight I lost on my own. I need to get back on track. ... Read more
No weight loss or gain
Sunday, October 07, 2007      1 comments

Still no weight loss or gain. I guess I am at a plateau and hopefully I will break it and lose some more weight.... Read more
No gain or loss
Sunday, September 23, 2007      0 comments

This week there has not been any gain or loss in my weight... Read more
Getting Back into the Swing
Sunday, September 16, 2007      0 comments

I have to admit that I have not been tracking my exercise and my meals lately. I have been watching what I eat and have started to walk for 45 minutes a day per my doctors recommendation. I am going to get back into the swing of things by tra... Read more
Another pound lost
Sunday, May 13, 2007      0 comments

I lost another pound this week. Doing good.... Read more
Weighed in
Sunday, May 06, 2007      0 comments

Weighed myself today and I did not lose or gain any more pounds for this week. Weight stayed the same.... Read more
Lost another pound
Sunday, April 29, 2007      0 comments

Today I weighed myself and I lost another pound.... Read more

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