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PATTI24
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PATTI24's Blogs

lost 1 pound
Sunday, December 07, 2008      3 comments

I lost another pound last week hopefully i will lose more this week emoticon... Read more
Feels Like I lost some pounds
Tuesday, December 02, 2008      1 comments

emoticon It feels like I have lost some pounds. I need to look for a lower size in pants. Lately I have been st... Read more
lost 2 pounds
Friday, November 21, 2008      1 comments

I walked about 2 blocks to the Verizon Center and 2 blocks back last night. I weighed myself this morning and I lost 2 pounds. I hope I can keep going in that direction.... Read more
staying the same
Tuesday, September 30, 2008      2 comments

My weight stayed the same last week and that is even when TOM had visited me. I did not gain or lose any pounds when he was visiting me.... Read more
another 2 pounds
Monday, September 22, 2008      3 comments

I lost two pounds this weekend. I weigh 136. No inches lost anywhere though. I have a feeling that for the next couple of weeks I will lose more pounds as I am getting ready to move.... Read more
lost weight
Wednesday, September 03, 2008      7 comments

I lost another 2 pounds this weekend. I also lost another inch in the waist... Read more
another 2 pounds lost
Monday, August 25, 2008      6 comments

Tonight I weighed myself and I lost 2 more pounds.... Read more
3 pound lost
Sunday, August 17, 2008      4 comments

I finally lost those three pounds and I hope to keep it going in that direction. I lost an inch in my hips and 1/2 inch in my waist... Read more
3 pounds gained
Thursday, August 14, 2008      2 comments

Somehow I gained three pounds when I weighed myself today. That is not good. I guess I have to work a little harder. ... Read more
1 inch lost
Wednesday, August 13, 2008      2 comments

I lost 1 inch from my waist. I did not realize that until last night. I did my aerobic exercises last night after I got back from the store. ... Read more
Walking
Tuesday, August 12, 2008      2 comments

Afer I had my lunch, which was a little bigger than I expected, I took a 40 minute walk to walk some of it off. I will try to do some more cardio when I get home from the grocery store. I need to do more cardio per my doctor anyways since my ... Read more
two pounds
Monday, August 11, 2008      2 comments

This weekend I gained 2 pounds somehow, I did not eat much and did a lot of work on Saturday. emoticon... Read more
1 pound
Friday, August 08, 2008      2 comments

I weighed myself this morning and I had gained 1 pound and I am hoping that since TOM has just left me that it was just a left over part of him. I guess we shall see the next time I weigh myself. ... Read more
Trouble spot
Wednesday, August 06, 2008      6 comments

One of my trouble spots is needing something sweet to eat after I eat a meal. I am trying to not need or want sweets after I eat but I am having a little trouble doing that ... Read more
Plan of Action for Black Squad - Starting June 27 - July 2nd
Thursday, June 26, 2008      0 comments

1. Nutrition. Plan your meals at least 24 hours in advance and commit to your meal plan. Every meal should have some sort of protein (and I am not saying go on a high protein diet). Eat your protein first then if you have room eat your carbs. No... Read more

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