SP Premium


PATTIA1311's Blogs

End of Spring 2018 Challenge
Friday, June 01, 2018      3 comments

How did that happen? I can't believe how fast those past eight weeks flew by! Granted, I know the Summer 2018 Challenge will be right around the corner. I feel like I didn't participate very much except posting my weigh-ins weekly and posting my... Read more
Wednesday, Hump day!! :)
Wednesday, May 30, 2018      5 comments

Only a four day week and we are half way there! The next two days should be a breeze. The majority of our students are going on an over night camping trip and I am staying back with the students that are not going. It should be around 20 student... Read more
Tuesday, May 29
Tuesday, May 29, 2018      3 comments

Well, not to bad of a day. Still having issues with certain students, but only 11 days total (not counting Thursday and Friday because it is the over night 5th grade field trip). Was able to come home and while cooking dinner, we got in the pool... Read more
End of another wonderful day....
Monday, May 28, 2018      6 comments

But back to reality tomorrow! Bummed I have to go back to work, but very happy with the last several days relaxing in the pool! Water is such a wonderful therapy. I can tell how much I have missed it over the cold, winter months! ... Read more
Monday, May 28
Monday, May 28, 2018      8 comments

Was able to get to the gym this morning and finish my weight workout. I was also able to complete my one mile to keep my running streak alive. I've been running at least a mile every day for over 900 days in a row! Working toward adding my comma... Read more
5% Challenge, is if for you?
Sunday, May 27, 2018      3 comments

Check out the Summer 5% Challenge and see if it is for you. It is a wonderful community of folks in the same situation as you: wanting to live a longer and healthy life. But sometimes life gets in the way and we "fall" off the healthy wagon. Som... Read more
Pool is officially open!
Sunday, May 27, 2018      5 comments

So we opened our pool a few weeks ago. My husband ordered a fantastic heater and has it all hooked up. We swam for a bit last weekend, just him and I. But this weekend is the official pool opening because we spent several hours yesterday in ther... Read more
Changing up food intake
Wednesday, July 20, 2016      6 comments

So I have been working on staying within my new numbers and let me just say it is hard!! I find carbs are the hardest. I am trying to stay away from bread and potatoes. But there are carbs in just about everything else!! Including fruits and ve... Read more
Well, that was unexpected...
Tuesday, July 19, 2016      9 comments

My b/f and I ended up joining the gym last night. I had not planned on it. My b/f wanted to wait until he quit smoking. But we were able to get the sign up price down to $100 and it is only $50 a month for the two of us. Plus we will be able to ... Read more
Helpful conversation with a Personal Trainer
Monday, July 18, 2016      10 comments

I am very blessed to have such an awesome neighbor! She sat and talked to me for almost two hours going over what I am looking forward, what my needs are based on my goals and current situation, and focused on future needs. My b/f and I are talk... Read more
Follow-up to yesterday's blog
Sunday, July 17, 2016      8 comments

I am going to meet tomorrow with my neighbor who is a trainer at a local gym. She is excited to work with me on my nutrition. This will be her third niche in her training program (I didn't get to find out what the other two are yet, hopefully to... Read more
Track nutrition and what the numbers mean
Saturday, July 16, 2016      4 comments

Okay, I just want to start out by saying I know how important tracking what goes in my mouth, every day, all day and every single item. I honestly believe it keeps me more accountable and helps me know where my calories/fat/protein/fiber/etc are... Read more
Friday, July 15, 2016      8 comments

Life is full of choices, the good, the bad and the ugly! Some choices are automatic, like drinking water when you are thirsty. I do not have to think about, I just do it. Some choices are painstaking, what car to buy?!?! But for someone that has... Read more
Positive Self Talk
Thursday, July 14, 2016      8 comments

Love this article from Sparkpeople: www.sparkpeople.com/reso
sp?id=1206 We are so quick to put ourselves down and that only defeats the purpose of trying to become healthier. My favorite par... Read more
So many things to ponder....
Wednesday, July 13, 2016      8 comments

There are so many things to shake one's head at. If you think about it. I'm going to focus on clothing size for this blog. I wear anywhere from a 12 to 16 depending on the brand/cost. Or a medium to an extra large depending on the cut or s... Read more

1 2 Last Page »