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PAULAPOOH4

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PAULAPOOH4's Blogs

I AM BACK!!!
Wednesday, June 22, 2011      14 comments

Hi Friends, I am back!!! I had my cast removed yesterday and went to the Doctor again this morning to get released to return to Aquatic Therapy. I have missed you all so much and cannot tell you how much your continued support has meant ... Read more
I must have a Little Black Cloud over my head
Thursday, April 28, 2011      11 comments

I left for vacation on April 16, 2011. On April 17, 2011 I broke my ankle. Not realizing it was broken, I thought it might be a bad sprain, we continued our vacation. We toured the beautiful town of San Clemente. Then on Monday, April 18, 20... Read more
Thank you Spark Friends!!!!
Monday, March 21, 2011      8 comments

I could not figure out how to reach all of my friends at one time, so I am writing this blog. I want to thank each and everyone of you for all of the support, goodies and comments on my SparkPage. This last hospital visit has taken mor... Read more
Thank you Spark!!!!!
Saturday, March 05, 2011      14 comments

I haven't written a blog since Mid-January. Just busy I guess with Doctors!! I have indeed continued on my journey to "Better Health". On January 19 I had lost 101 lbs. since joining Spark in July of 2010. To date I have lost another 13... Read more
I made it!!!
Wednesday, January 19, 2011      31 comments

emoticon ... Read more
My Rewards
Sunday, January 09, 2011      10 comments

A very wise SP Member has provided many suggestions for Non-Food Rewards. I am going to do the following for myself: January: For 5 lbs. Lost = ... Read more
So Close!!
Saturday, January 08, 2011      11 comments

One of my SP Friends pointed out to me the other day just how close I was to losing 100 lbs. To tell you the truth, I had not been paying attention to the weight ticker. I was really only paying attention from week to week, not since the begin... Read more
N.E.W.Weekley Challenge
Thursday, January 06, 2011      7 comments

N~Nutrition Know your Calorie Range and Stay within it, include 5 Freggies/Day. (5pts a day IF you stay within your range AND each 5 freggies per day) E~Exercise Get up and MOVE! Exercise a Minimum of 20 minutes Today. (5pts per day if com... Read more
New Years Resolution
Sunday, January 02, 2011      6 comments

Well, I am a day late in posting my resolutions. But, better late, than never. I have joined the BLC #15 - Saucy Sapphires. That should help keep me in check. 1. Track everything I put in my mouth. Bites, Sips, tastes, everythin... Read more
Merry Christmas!!!
Friday, December 24, 2010      6 comments

Well, it is here!! Finally!!! All of our hard work is done, now we can sit back and enjoy all of our hard work. Whether you celebrate on Christmas eve or Christmas Day, I sincerely hope each and everyone of you has a most marvelous Day!!!... Read more
Bah Humbug!!!!!!!!!
Monday, December 13, 2010      5 comments

In the tradition of insurance companies, they have just given me their "Christmas Gift". Effective immediately I can no longer go to my Aquatic Therapy. Apparently there is a problem with the paper work and they say that the Therapy Center did... Read more
Dec 9, 2010 - Is everyone done with Christmas Decorating/Shopping
Thursday, December 09, 2010      9 comments

How about wrapping? Well, I am not done with any of it!!!!!!! I started my decorating the day after Thanksgiving and I am still not done. I started my shopping back in October, I only have 4 people that I buy for, and I am still not done. No... Read more
Thanksgiving is over - Here comes Christmas!!
Friday, November 26, 2010      2 comments

I had a "wonderful" Thanksgiving. How can spending time with your family be anything but "wonderful"! Of course, I ate too much. I knew I would, but, I I thought it would only be one day. It seems that our Thanksgiving Celebration would end ... Read more
Thanksgiving is almost here - I am truely "Thankful"!
Saturday, November 20, 2010      5 comments

I hope everyone is ready for Thanksgiving! I did the last of my shopping yesterday. The stores were crazy, you would thought it was the day before and the stores were going to be running out of food!! I have to weigh myself every morning ... Read more
Had a "wonderful" Friday!!
Saturday, November 13, 2010      3 comments

I was very "bad" with food. However, I had a wonderful day with my youngest daughter. We went out to breakfast and then did some shopping and then had an ice cream cone....it was wonderful!!!! I don't get to spend much time with this daughter... Read more

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