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Dear Heart,
Wednesday, January 06, 2010      7 comments

We talked today, and your ok. I heard the beating of my heart. So strong it is, pumping away, I thank God that it is this way. There is so much I need to say, in time it will be done. Dear heart, I never take anything for grante... Read more
Body Boot Camp....Day 3..going on:)
Tuesday, January 05, 2010      4 comments

I did pretty good today with the bouncing ball. (lol) Takes alot of endurance and time for me to inprovise. So, throwing the covers and pillows of the bed I did it there. The mattress is firm so I don't bounce on it. (lol) Watched the vi... Read more
Spark Book......Chapter 3
Tuesday, January 05, 2010      3 comments

I don't want to give away all chapters of the Spark Book, might say this is a little preview of what you will be receiving. What I do I do for myself. I am accountable to me only. I never was one for excersing, now I do. I found out... Read more
Spark Book....Chapter 2
Tuesday, January 05, 2010      3 comments

Yes, I did read the whole book in one day. I love to read and couldn't put it down. I am just hitting on a few highlights of this book. I found that when setting goals and reaching them, set a goal that's personal, to reflect your tru... Read more
Chapter 1----Spark Book
Tuesday, January 05, 2010      5 comments

I joined SparkPeople on Feb. 11th, 2009. At that time I was looking for ways to lose weight. Reading the articles on this subject, I then made a committment, and my first goal. I have been successful, and seeing this have shared it wit... Read more
Chapter 9 Spreading The Spark
Tuesday, January 05, 2010      2 comments

This chapter provided me with new ways to spread the spark, which is an assest to being a member of SparkPeople. Including reasons to stay motivated, which is helpful. Reading the Spark book, and having it in hand, is very helpful. ... Read more
God Is A Forgiving God / by: Paula Strasburg
Sunday, January 03, 2010      7 comments

What I am about to share with you is true. About30 years ago, in my early thirties I was a valunteer for "Hospice". I happened to be going through my alblums and came across a "song also a poem written by a young man of sixteen years of a... Read more
Day 1.....Body Boot Camp
Sunday, January 03, 2010      12 comments

Great Experience............. Wasn't sure if I could do this with all my disabilities. I watched the first day video and then modified it, and slowed it down some. I was trying to figure out a way of doing the excersises with my ... Read more
God Said~~~~~~~~~~~~by: Paula Strasburg
Saturday, January 02, 2010      3 comments

While God was sitting on his throne He was thinking out loud. What else can I create, to make me happy, I am really alone up here. I have created many Angel's, I have created, the heaven's and the heavenlies's. God gave himself a grea... Read more
2010 Contract :) I Wish This For SP Friends
Saturday, January 02, 2010      7 comments

I wish This for SP Friends:) 2010 Contract After serious & cautious consideration... Your contract of friendship has been renewed For the New Year 2010! It was a very hard decision to make... So try not to mess it up ... Read more
Heavenly Touch by Paula +++painted picture by: Cortez
Friday, January 01, 2010      3 comments

The picture of the Angel and Baby is an original picture done by a sp members son. His name is Cortez. What a wonderful gift God has given him. I want to thank him for letting me use it to write this poem. God Bless You Cortez and your ... Read more
OUTBACK ----simple humor+++++by: Paula Strasburg
Friday, January 01, 2010      2 comments

++++++++First thought , Outback restaurant , you are correct. lol+++++++++ Husband says to wife, "lets go out to eat at the Ouback Restaurant tonight." Wife replies, "great, never been their." They arrive at the restaurant, walk in. H... Read more
SP Friends a New Journey In 2010
Friday, January 01, 2010      3 comments

We will all be taking a new Journey in 2010 together. Some will be continuing with 2009. Old goals will be a thing of the past, new ones made for the new year. Or just maybe an old one refreshed. Along our journey, we will be making n... Read more
A Man Who Cried by Paula Strasburg Part 2
Friday, January 01, 2010      2 comments

continued......... Arriving home, John took Mr. Pepper into the house, started a fire in the fireplace, laying Mr. Pepper on comforters in front of it. Then he brought the groceries in, saying, "Mr. Pepper we are all set for the winter,... Read more
A Man Who Cried by: Paula Strasburg part 1
Thursday, December 31, 2009      9 comments

John Smith, 35 years of age, living in the city, single and unhappy, one day decided to quit his job and move out of the city, to the wilderness. Puchasing land, built a small shack with four rooms ............. ... Read more

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