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PDTB58's Blogs

Be kind to each other and yourself
Thursday, November 29, 2018      2 comments

Everyday I make it a point to talk to a stranger. People have stories. Some are uplifting and some are extremely sad. We can all sympathize with sad, but try empathy. You never know why the biting remark came your way, but you CAN be the kindne... Read more
I am so
Tuesday, November 27, 2018      1 comments

Happy. No life is not always great. A day of happy can change in the blink of an eye. I just know that an attitude of gratitude can make the difference. Today I choose to be grateful for what I have this very minute. To give what I can to those... Read more
The truth
Monday, August 06, 2018      1 comments

I saw this and just laughed. Yes I LOVE carbs. Been rough to eat less of em... Read more
Morning exercise.....not for me.
Monday, August 06, 2018      0 comments

Well I tried to exercise this morning before my shift at work. 10 minutes in (give it 10 right) I caved. I am an afternoon exercise gal. I know as long as I exercise it does not matter when I do it. I just wish I could do the morning thing. Anyo... Read more
Happy Saturday
Saturday, August 04, 2018      4 comments

Today is a new day. Let's remember to stay on track and get activity in our busy day. We are worth it. Be thankful you can move and lift and run...... Read more
Good Morning
Friday, August 03, 2018      2 comments

Happy Friday! Let's all be careful this weekend. I know for me they can be lifestyle pitfalls. Sometimes all good intentions go south...lol. I am gonna keep my calorie intake within limit. I am gonna keep my beer to a minimum. But I am gonna en... Read more
Trying fasting
Saturday, July 28, 2018      3 comments

Yesterday was great. Did not eat til noon and stopped before 8 pm. Ate my largest meal at noon. I did a 40 minute weight training video at 11 am. So it seemed that I was really less hungry all day. Have I finally found what works for me? It's be... Read more
Back from vacation
Tuesday, July 03, 2018      0 comments

Had a great time. Drank too much....ate wrong....walked alot....met wonderful people. Back to real life. Gained 5 lbs....gives me a new goal...lol... Read more
Keep going...
Sunday, June 17, 2018      1 comments

Hey everyone. I dont post much. I started this journey approximately 9 yrs ago. My first user name was barryhappy1. Lost weight quit all the logging...gained weight came back...you know. Well when my dad passed away 4 yrs ago....I was FAT. I kne... Read more
Feeling great
Friday, March 16, 2018      3 comments

15 yrs ago I stopped using drugs after a 25 yr of off and on abuse. At first stopping was so hard. I went to jail and that was my rehab. So without drugs I went back to my first addiction...you got it...food. I gained alot of weight and used foo... Read more
New motto
Monday, March 05, 2018      3 comments

If ya look pretty after your workout, you didn't workout....lol... Read more
Have a healthy weekend
Friday, February 23, 2018      4 comments

Friday night. Hubby works nights so I am just hanging around. Fixing to call it a night. Got my exercise in. Stayed below calories and am gonna get my sleep. Hope you all do the same.... Read more
Looking forward
Thursday, February 01, 2018      4 comments

Spring is getting close. Gonna really work hard to lose these last 5 lbs. My weight maybe at its set weight. We will see. Hope everyone has a great day. Lets stay within our calorie range and get that exercise in... Read more
Thursday, January 25, 2018      1 comments

The end of February...actually starting Feb 20 will be three years of my third time with Spark. I had lost about 30 lbs once...never kept it off. Played with the app a second time...quit. Then my father died. I was at my heaviest and my worse e... Read more
Ah Ha moment
Thursday, January 25, 2018      3 comments

When you realize...peanut butter is spread like butter....not mortar....lol... Read more

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