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Here I Go Again.......
Sunday, April 09, 2017      2 comments

It has been a while since I made a Blog Entry and I'm at a rather stuck stage and need to get my act together ONCE AGAIN. I know this Healthy Eating Road is one that we all get lost on from time to time, it is just natural. Through all t... Read more
Am I committed? Do I really want this to work?........
Saturday, August 15, 2015      4 comments

Once again, I am having a heck of a time. It is mostly this "binge eating" that is causing me such grief. I was able to have a 21 Day Binge Free Streak, but shortly after that I lost it and haven't been able to get it going again. I look at e... Read more
It is time to RE-commit.................
Friday, February 27, 2015      4 comments

Life has been a roller coaster lately, but that is no excuse. I need to recommit to a healthy diet and a healthy lifestyle and get my life back together. I feel a little like Humpty Dumpty lately and not just because of his shape. Because ... Read more
It's just another New Year's Eve......
Wednesday, December 31, 2014      4 comments

Well, I've been MIA lately due to the holidays with family and some family "issues". But I am planning to get back on track and get back with my Spark People. I really need the accountability. It will still be difficult as I still have family... Read more
Another good week!!
Thursday, July 03, 2014      1 comments

emoticon ... Read more
Had a little trouble today, but all in all.......
Monday, June 30, 2014      2 comments

Was with some aggravating people today and very tempted to eat cookies and peanuts and more, but I didn't. I stayed determined and reminded myself of what I really want and won't let others get me down. Went over in my calories, but didn't... Read more
Had a great day!!!!
Sunday, June 29, 2014      4 comments

Feeling so proud of myself today. No snacking. Was able to pass on cookies today. Was able to go out to eat and not eat bread!!! And I even went to the gym (not something I usually do on a Sunday). Looking forward to another good day tomo... Read more
Going downhill.......
Saturday, June 28, 2014      0 comments

Last two days haven't been too good. That horrible "Binge Monster" has visited and I am really pushing to get him to leave. I woke up this morning and went to the gym. I feel good and haven't seen the monster, but feel his presence. I am fee... Read more
Hard work does pay off!
Thursday, June 26, 2014      0 comments

Went to my TOPS meeting today and lost 1.75 pounds for the week and I feel great! Counting the calories and being conscious of the choices I made was hard work, but when I get good results it is worth it! Now, gotta keep it going another week.... Read more
I can do this, so can you!!!
Sunday, June 22, 2014      2 comments

It's been almost five months since I "blogged", I've had some ups and downs but I'm ready to get serious again. I need to be determined and not let others bring me down. I'm off to a good start his weekend, stayed within my calorie range and d... Read more
Hard Work Paid Off
Thursday, February 13, 2014      4 comments

Today was my weigh-in and I lost 3.75 lbs this week. That is a bit unusual for me, but considering that I really watched that emotional eating and went to the gym 4 days (with some added activity there) I think it was well deserved. Looking a... Read more
Saturday, February 08, 2014      6 comments

It has been a few years since I have been on Spark People. I have had two hip replacements and a gall bladder surgery. Aug. 2012 I joined a TOPS group in my area and did lose about thirty pounds the first year. Much of that was due to the sur... Read more