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PHOENIXNICI
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PHOENIXNICI's Blogs

Calorie calculator that matches my life experience
Sunday, October 26, 2014      3 comments

I always knew that the calories SP recommends for me were too many. I tried it a few months to give it a try. I didn't lose, I gained. I need to eat around 200 less to get maximum results, and this counter gave me that exact amount! If... Read more
Thank you Birgit, Sparkpeople, Jorge Cruise, Dr. Axe, Jon Gabriel, Dr. Fuhrman, and Dr. Amen
Thursday, October 23, 2014      2 comments

I am only 10 lbs away from my goal weight and I want to give thanks and appreciation to all that got me this far. I am so grateful! A year ago, after trying everything but nothing working, I tried Jorge Cruise and lost 15 lbs. I got off tr... Read more
HCG, why is everyone taking this?
Friday, June 25, 2010      3 comments

Most blogs are just ads to sell HCG. I know many success stories where I work, but I do not trust anything where you lose 20 pounds a month. I am thinking when i stick to my tracking I lose 5 pounds a month but I bet the chances of me sticking w... Read more
Getting rid of more than just pounds...but also past issues
Sunday, May 09, 2010      0 comments

I do not know if this has happened to anyone else, but I noticed that as I am melting the pounds, memories stored in them are surfacing to my conscious. The last time I had this weight I was experiencing a dramatic time of my life and I had a ve... Read more
Getting stronger!
Sunday, November 29, 2009      1 comments

After a week of increased strength training, I felt strong enough to go for a walk with both dogs instead one at a time like I have been doing. Boomer does not like other dogs and pulls and barks, Moo joins in and I get tired of holding them bac... Read more
Getting stronger!
Sunday, November 29, 2009      0 comments

After a week of increased strength training, I felt strong enough to go for a walk with both dogs instead one at a time like I have been doing. Boomer does not like other dogs and pulls and barks, Moo joins in and I get tired of holding them bac... Read more

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