Friday, April 13, 2012 1 comments
I haven't blogged in a few days and I am starting to feel a bit disconnected. Wed was a tough day for me, and looking back to my Monday blog entry, this week started out a little rough. I have felt a bit of a time crunch this week with doctors,... Read more
Struggling with my own brain
Monday, April 09, 2012 3 comments
Today I weighed in. I lost another pound. Part of me is having a little party, another part of me feels disappointed. Why? I'm not sure. It may be the part of me that wants to have lost a lot of weight by now. Well, Since my first weigh in at th... Read more
It would have been different 6 weeks ago.
Friday, April 06, 2012 0 comments
I want to warn you right now, this will likely be a blog entry of me simply rambling on about stuff.... First and foremost, I have been able to get back into working out without back pain. I am now working with a team of people to fix my S... Read more
What’s the big deal about 10 pounds?
Monday, April 02, 2012 4 comments
Ive lost ten pounds, no, I said good bye to 10 pounds. I have not lost them, only to find them again later, they are gone. So what’s the big deal? On a person my height (5’3) ten pounds means my clothes fit better. Ten pounds means people can ... Read more
Setting new goals
Sunday, April 01, 2012 1 comments
Well, a new month means new goals. I didn't post my March goals here, but decided that for accountability, I will post them this month. My March goals were lose 10 pounds, work out three times weekly, 8 glasses of water per day and track ... Read more
"Always look on the bright side of life. "
Thursday, March 29, 2012 2 comments
Such great wisdom to be learned from Monty Python.... Today started with my first ever Chiropractic appointment. It went quite well. It wasn't too scary. She asked a lot of questions, talked about everything she was doing and shared her phi... Read more
A good day, all things considered
Wednesday, March 28, 2012 1 comments
Instead of making this post about day 5 of not getting to exercise (did anyone else catch that I said getting to) I am going to comment on today being day 2 of someone other than my husband or mom noticing that I look healthier. Several of my co... Read more
A set back.
Tuesday, March 27, 2012 6 comments
As I was thinking about what I wanted to blog about, my thoughts jumped to "this major set back I have." But then something amazing happened. I logged on to Spark and poked around for bit. By the time I made it to my blog to post, I realized,... Read more
A better work out
Wednesday, March 21, 2012 2 comments
For the past week I have doing my strength training routine, but not getting that "yeah, I was at the gym working out" feeling. So today I decided I should increase the weights on most of the machines. I was reading up on how to know when it's ... Read more
Monday, March 19, 2012 2 comments
So far today I am running on a scant amount of sleep. My husband was sick so I slept on the couch. Between my husband and the cats, I didn't get much shut eye. To brighten this dark cloud to my day, I weighed in this morning and am down 3 pound... Read more
Practice makes perfect...
Thursday, March 15, 2012 0 comments
...or does it. I shared on one of the message boards today one of the ways I am looking at this great journey of self discovery that is significant weight loss. I am practicing. I am practicing making healthy choices. I am practicing at choos... Read more
Tuesday, March 13, 2012 5 comments
I'm sure I'm not alone with having had a less than positive visit to the doctor. Today was my annual exam visit. I was a bit nervous because I've only been working on my diet and exercise for about 3 weeks, and I have been concerned about my b... Read more
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