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POSEY440's Blogs

Busy Day
Thursday, April 29, 2010      2 comments

I again have been busy. Got my re certification done today for housing. Then I did my groceries and took my Mom with me. We had to go to 3 different stores. I also finally got out and went for a walk it was nice today. I was out for over an ho... Read more
BACK TO Normal
Wednesday, April 28, 2010      6 comments

The weather is kind of back to normal here we get high winds in april and that is what I am dealing with now, so it feels colder than it really is due to what we call windshield factor. Anyway that is easier to deal with than the blizzard. ... Read more
Tuesday, April 27, 2010      6 comments

We had a blizzard going on this am here in Upstate NY I just could not believe my eyes for the end of April. So there was no one outside around my area today. You could smell the soup everyone was making in the building just to keep warm. ... Read more
Monday, April 26, 2010      11 comments

I am very discouraged today. Things just are not going too well today. My back is taking longer than I had hoped to not have anymore spasms. My Mother is having one of her so called temper tantrums about my life. It is hard she just does not tr... Read more
Thank You
Sunday, April 25, 2010      3 comments

I want to send a huge thank you to all the great friends that came to cheer me up when I stated I need support. It was wonderful to read all the support. I really did need it after the fall and the back pain. I did not expect that many replys.... Read more
Sunday, April 25, 2010      3 comments

Did I not do my blog last night guess I was in a lot of pain. I feel terrible now.... Read more
Hurting Again
Friday, April 23, 2010      12 comments

Yes I did it again and I have no way of finding out what I am doing. I am in pain and having spasms in my lower back. I did my weights and machines today. Then I did the elliptical for 30 min. By the time I finished I was in pain. I tried to ... Read more
Quiet Day for Earth Day
Thursday, April 22, 2010      4 comments

It was a quiet day for me. I just relaxed most of the day. I did do my 4 miles with DVD of Leslie Sansone. I just cooked this day making pork tenderloin and homemade applesauce. First time I got to cook since I arrived home. We all need... Read more
Muscle Tone
Wednesday, April 21, 2010      7 comments

I had a great day at the gym today. I did 60 min of weight lifting, and I am starting to see muscle tone and also the burn of each muscle as I to the exercise. It feel so great. I really feel that the reason I did not lose weight this week is ... Read more
Tuesday, April 20, 2010      5 comments

Can you believe it I have my point for today and I am one point off to getting my next award level. Would not be so bad if it was more points but one. It is just one of those frustrating things going on in my day. I know I will get there in th... Read more
Monday, April 19, 2010      4 comments

I had to be up early and do tons of errands today. My Mom came home from the hospital and it made things tuft for me, I had to take care of her. Yet I did a one mile DVD in the am with my neighbor. I did 60 min of weight in the afternoon, and 6... Read more
Crazy Day
Sunday, April 18, 2010      6 comments

It has been a very weird day today. They had to take my Mom to the er last night when I was out to dinner with a friend. She was admitted for 24 hour observation, so I have had to change my daily schedule so I could help her at the hospital. ... Read more
Pass It along
Saturday, April 17, 2010      6 comments

I am going to try and reach out more to new members. I think they need to feel welcome when they start the Spark. I did two new ones today. I want to Pay it forward. I loved that movie, it had a great message even though it was so sad. I kno... Read more
Friday Evening
Friday, April 16, 2010      3 comments

I had a full day today. I am amazed at how in 2 weeks my muscles are now responding to the weight program. I can do heavier weights and I feel the muscle tone. It is great to see this and have it happen. I am getting stronger at my aerobic activ... Read more
A Night Out
Thursday, April 15, 2010      5 comments

I will be leaving soon to meet with my old classmates to discuss our 40th reunion we are celebrating in August. Some of these people saw me last year when i was over 200 pounds so it will be interesting if anyone says anything to me. Kin... Read more

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