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POSEY440's Blogs

Small Blog
Thursday, August 12, 2010      1 comments

I am not going to be blogging that much today. I have had such a busy day. I had to take my Mom to MD she had to have a cyst removed. I then went for a walk for 90 min. It was such a beautiful day and I really enjoyed the walk. I did not ge... Read more
Wednesday, August 11, 2010      4 comments

This is one quality I do have, perseverance, I have been doing it for a year. It is being patient and cont. on the right path trusting you will get to the goal you are trying to achieve. I know for me it has not been that easy. I am the type ... Read more
Old Pictures
Tuesday, August 10, 2010      5 comments

Been looking for old pictures of me to do a before and after of losing 82 pounds. On the 19th of August it will be my 1 year anniversary here on Spark. I want to post the pictures on tha day. But they are few and par in between as the saying g... Read more
Rainy Days and Mondays
Monday, August 09, 2010      1 comments

I remember when this song came out by Carol King when I was in college. It always meant a lot to me. I live in upstate NY and we do not get a lot of sunshine here. It is like the state of Washington, only on the other side of the country. So I ... Read more
Slow Day
Sunday, August 08, 2010      1 comments

I decided to take a rest today. Just did not feel well or right. I went to church this am. Then as soon as I got home it started to rain. I decided to take a nap. So I did not do anything much today. Has been 2 weeks since I took a day o... Read more
Saturday Night
Saturday, August 07, 2010      3 comments

I am having a quiet night. Not doing much but my spark page and facebook, and listening to the live feeds of Big Brother. I went for a long over 90 min walk today, think I did at least 6-7 miles. the weather was nice, sunny, windy but dry. It ... Read more
Friday Down
Friday, August 06, 2010      5 comments

It is the week end and it is the month of August, one more month of summer. Where does the time go. I am enjoying this summer with my walks and am not looking forward to the winter here. Will be my first winter here since I moved here 3 years a... Read more
Thursday, August 05, 2010      6 comments

Well the scale finally moved and I lost a whole pound and a half. I am so happy today made my day. been busy with my Mom all day. I went to an Amish farm and got fresh veggies they were so good in a salad. I just loved it. So I am happy. now ... Read more
Over The hump Day
Wednesday, August 04, 2010      1 comments

So my Wednesday workout is over. It was a hard day for me. I just seemed to run out of energy today for some reason. I could not wait to get home to eat. I think it had to do with my breakfast it was not the same that I always have and it made ... Read more
Slow But Sure
Tuesday, August 03, 2010      5 comments

The process of trying to lose the excess pounds can be so slow at times. Especially when you are on the other end of the loss cycle. I lost monthly 2 pounds a week when I started. As my weight lowered my exercise increased. My fat turned to musc... Read more
Monday, August 02, 2010      0 comments

My Monday started out a little late, had to take my Mom to a MD appt. She is doing great no problems. I have to go with her she gets confused as to what the Md is telling her. Got to the gym a little past noon, let the gym a 4:15. I did my... Read more
Sunday, August 01, 2010      3 comments

I have had a slow quiet day today. I was not going to do much of anything today and take the day off from exercise. But after I got on spark I just got the urge to go outside. I said I will just to an hour make it small. well once I got out t... Read more
My Thougts Today.
Saturday, July 31, 2010      8 comments

I am still hanging in here and just doing what I have been doing. No change here. Getting anxious my reunion is coming up this month and I so wanted it to go off good. But something is going on and I have no idea about it, looks like they do not... Read more
Friday Night
Friday, July 30, 2010      5 comments

I had a great day at the gym, doing my regular M W F routine. SO all I need to do is my aerobics this weekend. I went shopping late in the afternoon taking my Mom to a midnight madness sale at a grocery store. Plus out Walmart just went super, ... Read more
One More Day
Thursday, July 29, 2010      2 comments

I am always happy when I have my only one more day left in the week of doing my program. I went for a good walk today and did a least 6 miles in the 100 min. I have been having pains today in my shoulders and in my back. I think it has to do w... Read more

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