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PSHOWS
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PSHOWS's Blogs

New foods... A new awakening!
Tuesday, January 29, 2013      8 comments

When we inject ourselves with toxic foods that are not healthy for us, why does the world lose its color and shine? Cookies, cakes, chips and donuts remind us of those childhood birthday parties where we played musical chairs, won a prize and ... Read more
Weight loss can be like driving a car
Thursday, January 24, 2013      11 comments

I have heard from another site that weight loss can be like driving a car. You may get tired and if you do, you may veer off the road. Then what? Well, you can give up, lose control and then you could get in big trouble. The best thing to d... Read more
Some easy ideas for healthy low fat cooking
Wednesday, January 23, 2013      6 comments

I find fresh haddock to be a quick and healthy meal. I buy fresh haddock always. Place it in a glass pan, sprinkle it lightly with Italian Seasoned breadcrumbs then dribble about two tablespoons of olive oil over the entire piece of fish. Ba... Read more

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