Can It Be Done ?
Thursday, May 22, 2008 6 comments
My goal is to be at 189 by Sunday but I stayed at 194 for over a week. I am at 192 this morning so I have three full days until Sunday. Can it be done without starving it off? I feel good, I am not stressing about the goal. I am excited to be l... Read more
How Great It Feels To Be Patient!!!
Tuesday, May 20, 2008 6 comments
It is VERY hard to be patient. Good things come to those who wait. I was on a plateau for more than a week and it finally broke yesterday. There were a couple of days that I thought I would just give up. It's easier to be FAT. The only thing is,... Read more
JOIN MY ONE DAY BIRTHDAY CHALLENGE!!
Thursday, May 15, 2008 7 comments
In celebration of my 49th birthday, I invite you to join my one day birthday challenge. Do 49 minutes of your favorite cardio exercise today then report back to this blog to let me know you did it. I look forward to lots of responses.... Read more
49 TODAY !!
Thursday, May 15, 2008 3 comments
Today is my 49th birthday. One more year until the big 5-0. I am going to spend the year getting ready for it. I will continue to improve my eating habits. I am going to continue to improve my exercise and overall physical activity. I look forwa... Read more
Sonic Vanilla Dish.. Did she or didn't she??
Wednesday, May 07, 2008 5 comments
I had a business meeting today in Dallas and when I left there at about 1:30, I decided I would go for my weekly Sonic Vanilla Dish of ice cream. I have that once a week. Hey, it has calcium in it. Anyway, I'm driving and thinking about the ic... Read more
I'm having a great time !! My next goal is....
Sunday, May 04, 2008 3 comments
I don't have a lot to blog about but I wanted to say, I am having a great time with the support of Sparkpeople. I also love that my family is on here and we can get healthy together. My duration on my exercising is increasing. I have not reall... Read more
NEW FAMILY CHALLENGE REPORTING
Monday, April 28, 2008 29 comments
NEW FAMILY CHALLENGE : MONDAY TO SUNDAY In addition to the exercise you are already doing, the challenge this week will be to do at least 10 minutes of a NEW exercise each day. You can do the same NEW exercise each day or do a different NEW ... Read more
I AM BETTER NOW!!!
Monday, April 28, 2008 1 comments
After yesterday's blog about my breakfast and lunch eating, I jumped on a NASCAR challenge that Memastitch introduced. My driver is Michael Waltrip #55 so I had to come up with some exercise in increments of 55. I did a combination of 30 minut... Read more
I need support. I feel FAT !!1
Sunday, April 27, 2008 4 comments
Today is church day. I had my breakfast before I left for church. In Sunday School we also have breakfast but I usually don't have it. Today was breakfast burrito so I had one. After church we had our once a month pot luck. It was mexican food. ... Read more
Wednesday, April 23, 2008 3 comments
A few months ago, I was in need of some blue jeans. I had to buy size 18 which I hated to do but at that time I didn't see any wight loss attempts in sight. Now those size 18 jeans are getting baggy on me. They almost look tacky. I plan to buy... Read more
The biggest high ....
Monday, April 21, 2008 3 comments
Yesterday Donald, my Mother and I went to see my Mammaw and to visit my Daddy's grave. It was a beautiful day although it was windy. My Mammaw made a comment that I have lost some weight. YES !!! That is the best motivation when someone notice... Read more
I didn't fall off the wagon, I stepped off
Thursday, April 17, 2008 5 comments
I had a dentist appointment today. It was for cleaning and check up. That went well but I have a problem with one tooth that started a couple of months ago. I thought the antibiotics took care of it but it didn't. I have had years of teeth prob... Read more
I took a walk
Wednesday, April 16, 2008 2 comments
I am at Memastitch's house helping her after her knee replacement. Yesterday when I got home I had a couple of more things to do and didn't get in my exercise. Today our Mother is here also so at 3:00 I decided to get some exercise and went for... Read more
A FIREWORKS CELEBRATION !!!!!
Monday, April 14, 2008 8 comments
I have been looking forward to this day. I am 199 pounds this morning. I added fireworks to my sparkpage in celebration of leaving the 200s. I am so grateful to have been directed to Sparkpeople. I am motivated, excited, and feeling great abo... Read more
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