The Inspired becomes the Inspiring!
Thursday, February 09, 2012 5 comments
Wow! What 6 months has done to change my life. I joined this wee-little-website called Sparkpeople (maybe you've heard about it?), I joined a TOPS weight-loss group, and I've radically changed my life. I read through so many sparkpages an... Read more
Keeping the motivation
Thursday, January 12, 2012 2 comments
I am coming across my most difficult hurdle yet...keeping my motivation through a slump. I was doing so very well at the weight loss thing, that I find it frustrating when I lose just a few ounces in a week. I'm probably not alone in this feel... Read more
How Far I've Come
Wednesday, December 21, 2011 3 comments
I started this new journey in life on August 20th of this year. Four months ago, yesterday. How far I've come! I have learned new ways to eat, new ways to exercise, but most importantly, new ways to THINK and FEEL. New ways to eat: I tr... Read more
"One Day" arrived...today!
Saturday, December 10, 2011 3 comments
Today was a big day for me....well, more like a smaller day! lol. I fit into that size 14 jacket that I bought with the thought, "one day it will fit". I have not been this size for 18 years! This is my reward for all my hard work. Yay,... Read more
Conquering Emotional Eating
Thursday, September 22, 2011 1 comments
So this week has been brutal. Doc says hubby likely has cancer. After being blindsided with this possibility, I had a choice to make. Do what I usually do and eat my way through it, or truly make the changes I need to be healthy. Well...... Read more
Staying on track, while the storm hits
Sunday, September 18, 2011 2 comments
I am in the middle of a "life storm" right now. Someone I love very much might have cancer. I've been down this road before. I am 15 years cancer-free. Yay, me! It is very, VERY tough being on the other side of this subject. So, here's... Read more
It's the little things, I'm noticing.
Friday, September 02, 2011 3 comments
I've only been at this about three weeks. I've changed my eating habits dramatically. I drink enough water to fill a pool each week. I've ACTUALLY exercised! I'm watching for changes. Here's what I've noticed: * My energy level is up ... Read more
It just kinda snuck up on me.
Monday, August 29, 2011 4 comments
I've been busy. Busy measuring and tracking food. Busy drinking gallons of water and peeing it out. Busy climbing on a scale to see if it's working. I've been so busy, that it just snuck up on me. I don't know how it happened. I never ... Read more
Wow - this is going to be hard!
Thursday, August 18, 2011 3 comments
I went to the doc today. Had to find out just how much weight I should lose. Based on a BMI of 25, I need to lose 71lbs. OMG!!! How will I ever achieve such a challenging goal??? I mean, it took me 42 years to create this body and she wants... Read more
Tops - First Weigh-in
Wednesday, August 17, 2011 2 comments
I did it! I joined TOPS last week, so today was my first time weighing in with accountability. I was top TOPS loser at my group this week with a total of......weight for it......5lbs!!! I am proud of me! I'm celebrating ME this week! I ... Read more