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RAVON27

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RAVON27's Blogs

I decided to find out how walk friendly my neighborhood is...
Friday, March 14, 2008      2 comments

http://www.walkscore.com/ This site lets you know how close everything is and how well you can get along in your neighborhood without a car. My neighborhood got a 43 out of 100. I guess that's not too bad. I enjoyed this because I do not hav... Read more
I would just like to say I'm sorry, in advance!
Friday, March 14, 2008      0 comments

In case I make any faux paus today! This is what my horoscope for the day was! Yes, I am crazy enough to believe them : ) You may be anxious to say what is on your mind today, Ruth. Words are on the tip of your tongue, and you aren't afra... Read more
I have finally decided to take action with my life!
Thursday, March 13, 2008      3 comments

In 2000 I graduated from massage therapy school, I was 42. I worked at a full time job for 10 years and did massages on the side with my own business from my home. This all happened in MA. When I moved to IL you needed to be nationally licens... Read more
Today was weight in day!
Wednesday, March 12, 2008      2 comments

I lost 1 lbs. Yeah! I also lost .5 inch off my waist and .5 inch off my hips. Total weight lose and inches: 19.8 lbs. 4 inches on waist 2.5 inches off hips 1 inch off neck I'm glad I measured. I am very happy with my inch lose... Read more
Today is my 1 month Sparks Anniversary!
Monday, March 10, 2008      1 comments

I think I'm doing pretty well. I'm good about the fruits, veggies and water. I do cardio everyday. I'm not losing as quickly as I thought I would, but my DH says a loss is a loss. He tries to keep me upbeat and I thank him for it! I'm going... Read more
I am so happy...
Sunday, March 09, 2008      3 comments

I've finally been able to up my protein level. It's the hardest thing for me as a vegetarian. I just bought fat free cottage cheese with 11g of protein per container, almonds, walnuts and tofu. After breakfast and a snack I'm already up to 30... Read more
I find this on VitalJuiceDaily.com
Friday, March 07, 2008      0 comments

http://www.webmd.com/food-reci
pes/features/whats-stoppin
g-you-eating-right... Read more
Note to self...
Thursday, March 06, 2008      0 comments

Buy $10 worth of these products and get a free cooking class! Write down brands before shopping this week! http://www.tlc-rewards.com/g
etgourmet/... Read more
http://www.hungry-girl.com/news/newsdetail
s.php?isid=1365

Monday, March 03, 2008      1 comments

I didn't know where to put this site, so I decided to add it to my Blog. I hope everyone reads it. I haven't watched the video, but I wanted everyone to know about the mislabeling on those pizza's.... Read more
Gary is helping a lot.
Sunday, March 02, 2008      1 comments

Gary has started watching what he's been eating. We now go for walks together with Domino. I get angrier when we walk together (he tells me THE best way to walk MY dog), but I need to focus on the fresh air and how much fun it really is to sp... Read more
I've cut down a lot...
Sunday, March 02, 2008      0 comments

I'm down to around 6 hrs. of television during the week (was around 15 hrs.). Today being Sunday I didn't turn it on even once. This is getting easier and easier and my mind is starting to relax a lot more. Now I'll have more time to think ab... Read more
Something to Ponder...
Friday, February 29, 2008      0 comments

DO YOU WANT TO BE THIN? OR NOT WANT TO BE FAT? HMMMMM... Read more
Great Sauce Recipe I saw on Oprah!
Friday, February 29, 2008      0 comments

VEGGIE TOMATO SAUCE INGREDIENTS • 1 Tbsp. olive oil • 1 small onion, peeled and chopped • 1 red pepper, deseeded and chopped • 1 zucchini, grated • 1 carrot, grated • 1/2 small butternut squash, peeled and grated • 1 pinch o... Read more
http://www.hungry-girl.com/girls/biteoutde
tails.php?isid=1353

Friday, February 29, 2008      0 comments

Something to think about. I love HungryGirl.com You can sign up for free and they will send you an email everyday.... Read more
I now know the meaning of...
Friday, February 29, 2008      0 comments

Let sleeping dogs lie. Yesterday I actually woke up Domino to take him for a walk. Well, that was the end of his sleeping for the day. He was non stop running, playing, barking, fetching. This morning I was going to let him sleep in li... Read more

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