Saturday, February 05, 2011 6 comments
The weekend - it's tough on exercise for this girl - with two boys and busy schedules it is hard to find the time to do it - but I'm getting better. Sneaking 5 or 10 minutes here or there for my daily challenges and trying to get at least one go... Read more
Insanity - Cardio Power and Resistance
Friday, February 04, 2011 2 comments
Today was Day #3 of Insanity....I hadn't counted the Fit Test as day #1 in the past - but to keep me on track with my chart - today is day number 3... I went into today with achy calves and a sore core - I think the calves were from Day #2,... Read more
Keep on Keeping on....
Thursday, February 03, 2011 9 comments
Insanity - Day 1 - Plyometric Cardio Circuit....
Wednesday, February 02, 2011 6 comments
I am still in one piece....and there is something to be said for that right now. I managed to wrestle the TV and DVD player away from my kids for my 40 minute Insanity Workout. Today's workout was called "Plyometric Cardio Circuit". It... Read more
Wednesday, February 02, 2011 3 comments
It appears that Wednesday is our day for snow- the kids have another snow day - pushing their end of school into the next week....they were psyched for the day until the snow turned to freezing rain and it wasn't fun being out any more. Rav... Read more
Insanity - I finally dove back in....Fit Test Results #1
Tuesday, February 01, 2011 3 comments
I have had Shaun T's Insanity DVD's since April or May of last year.....I started them, and pulled a calf muscle and stopped...never went back...too many excuses, the biggest being the kids being off for the Summer. The kids went back to sc... Read more
Lack of planning - or was it ambition...
Sunday, January 30, 2011 4 comments
I have decided that having my family home is not a good thing for my nutrition.... They like pancakes for breakfast (so do I) - but when I'm home by myself - I would never make them....but for them on the weekends I do (had 2 this am w/ syr... Read more
January - Recap - a little early ----
Friday, January 28, 2011 1 comments
I decided that I had the time today to look at my goals for 2011 - and see how I'm doing - and see if I need to add/subtract rework anything... These are the goals I set for 2011: 1. Be consistent 2. Inspire my kids 3. Spend time... Read more
Another Snow Day.....
Thursday, January 27, 2011 4 comments
Boy did we wake up to a surprise this morning! We thought the snow had stopped last night when we went to bed, the kids were seriously bummed because they thought any hopes of a snow day were done.... WE WERE WRONG...... Sometime after... Read more
Wednesday, January 26, 2011 4 comments
Yesterday I was opening the dishwasher - and I heard a lot snapping noise - followed by the weight of the door of the dishwasher crashing down hard...I know that something had broken in the opening mechanism of the door - and that I was seriouse... Read more
I made it...
Sunday, January 23, 2011 4 comments
Reflections on the week...
Saturday, January 22, 2011 6 comments
What a week it has been. I have really embraced all that Spark is and I have truly found some wonderful women who understand what I am going through - they all are doing it too. I started here through a small group of women - who are AMAZIN... Read more
Still more snow....
Friday, January 21, 2011 4 comments
What a Winter so far! We have received so much snow - and I am developing some seriously great looking shoulders due to it - I'm not going to complain - the driveway and rink have to be cleaned anyway - so it's a great workout. I am feeling str... Read more
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