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ROBYN168's Blogs

39 Days....
Tuesday, April 26, 2011      5 comments

That is how long I took as a little vacation from my "healthy" life and had a big old slip downward.....but today is day 1 of moving forward...in a small way. Not sure why I fell off the wagon...can't put my finger on it - although I really... Read more
Tuesday, March 29, 2011      6 comments

That's about all I can say - I have fallen and I can't get up. (Remember that commercial?) I have spent the last week in a funk....trying to figure out where it is coming from....and I have some of the answers...WEATHER....but not all. I se... Read more
Few steps forward ---- many steps back...
Wednesday, March 23, 2011      4 comments

Don't even know where to start - except to say that the last few days have been a disaster. Eating is horrid, and I have not exercised much. Typically Saturday and Sundays are off days for me, with my kids crazy schedules - I just can... Read more
The hungry running monster...
Friday, March 18, 2011      5 comments

Frustration....I have stepped up my running (just shy of 15 miles this week), and along with that increase in running, comes the hungry monster. This happens all of the time. I am STARVING....I can't even think I am so hungry - Of course t... Read more
Vitamin D Therapy......and Cadbury Mini Eggs
Thursday, March 17, 2011      4 comments

I am so glad that I chose yesterday as my rest day from running. Today was UNBELIEVABLE. It is the first time that I have run since I really decided that I was going to use the Galloway method of running. I set out with a loop to run in my ... Read more
Not even remotely weight related - or is it...
Wednesday, March 16, 2011      4 comments

Hockey tryout season is upon us....and tryouts are for next season --- so after you tryout and make a team, you wait until August to play with them... My younger son has played on a select team for the last two years. This is a couple of st... Read more
Scattered thoughts for a rainy Wednesday....
Wednesday, March 16, 2011      4 comments

I have been trying to gather my thoughts for my blog today - and they are all over the place. I think it has something to do with the fact that my Wednesday routine was thrown in the air when my niece didn't come today...so I have a day to mysel... Read more
Something to this Galloway method....
Tuesday, March 15, 2011      6 comments

According to my husband, I have always been a head case when I run. I manage to psych myself out of doing well. I somehow sabotage my runs (especially with him)..... Find the Spark running program for 5K's has been a perfect fit. I followed... Read more
Runaway Wagon....
Thursday, March 10, 2011      9 comments

Why is it that a few days away can cause chaos in a routine??? We spent last weekend away for younger sons hockey tournament --- I was good before we left - I even squeaked in a run on Friday before we headed out - knowing that I would not... Read more
2 Month Goal Review
Tuesday, March 01, 2011      8 comments

Back in January I established some goals for 2011 - I decided that I wanted to use a somewhat broad brush for sustainability..... this month I am going to add some monthly goals to the list.... YEARLY GOALS: #1 - Be consistent - so far so... Read more
I'm Back...
Tuesday, March 01, 2011      6 comments

Well - we have been back since Sunday - but I'm finally catching up on things... My head is all over about what I want to blog about - so I am sorry if this is scattered and confusion. We headed to Quebec City on Thursday for a few day... Read more
Crazy Busy Weekend.....
Thursday, February 24, 2011      2 comments

Won't be around much the next few days ----- crazy busy weekend....willl update everyone on the flip side.... Read more
Happy President's Day.....
Monday, February 21, 2011      5 comments

We woke up to 3" of snow today - so the driveway was calling my name. It's hard to believe that it had been 12 days since I last shoveled. I was a little worried that I wouldn't have it today after doing 100 pushups yesterday - but I did it, and... Read more
I made omlette's....
Sunday, February 20, 2011      6 comments

I know - not too exciting - but I have never ever in my life been able to get a true omlette. Well - I was looking for something yummy for breakfast, and I started looking through my "America's Test Kitchen" cookbook (best cookbook on the p... Read more
Saturday, February 19, 2011      4 comments

Not a lot going on here today - I did do my BC and QF today as well as my exhaustion test for the Hundred pushups....I wasn't pleased with those results....I had hoped for at least 35 straight - so I could keep going on - I did 30....so I w... Read more

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