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ROSALIE28's Blogs

No eating after 8 pm
Monday, March 19, 2018      11 comments

Good morning! Yesterday was the first day with my most recent goal, no eating after 8 pm. Usually I would have a low fat Greek yogurt. I have to admit it was tough! I am going to stick with it. I love a hot cup of tea ( decaf) which will be a tr... Read more