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Valuable advice - it all makes sense now!!
Tuesday, February 19, 2013      21 comments

It's so good to finally get a health warning that is useful!!! IT INVOLVES THE SHAMPOO - DO YOU LET IT RUN DOWN YOUR BODY WHEN YOU SHOWER - THEN THIS WARNING IS ALSO FOR YOU TOO!!! I don't know WHY I didn't figure this out sooner! ... Read more
Christmas - done and dusted!
Saturday, December 08, 2012      20 comments

Every year Christmas day is a big performance in our house - about 16-20 for lunch - a very busy time of the year for me, but I absolutely relish the season and love sharing the day with family and friends. I used to love baking gifts for friend... Read more
She's hobbling but at least she's back!!!
Wednesday, November 28, 2012      17 comments

Firstly, thanks to all my sparkie friends for your messages, emails and goodies. I really have appreciated your care and concern for me – you are all wonderful. I have been missing in action for a few weeks – we arrived back from our carava... Read more
Greetings from the Turtle Palace!!
Wednesday, October 17, 2012      20 comments

As you know we have been traveling through Queensland in our van for the past few weeks. We have come home for a few days for the wedding of my niece on the weekend, and then we are heading south - a wedding in Sydney next weekend and then... Read more
Tales of the Turtle People!
Thursday, September 20, 2012      22 comments

We have always talked about getting a caravan (I think they are called travel trailers in the US) and traveling around Australia. In April, we rented a motorhome to test t... Read more
Can you eat low-carb and still enjoy bread??
Wednesday, September 19, 2012      15 comments

While I was shopping today, I stumbled across a new type of bread at the bakery and I thought I would share the information.. There is a small chain of bakeries in SE Queensland, (in Australia) called Baker’s Club. They have developed a lo... Read more
Is your fridge sabotaging you??
Tuesday, September 18, 2012      22 comments

I read a lot of books especially about health and nutrition and generally find at least some little gem of information which sticks with me. Recently, I read this ... Read more
My doctor MISSES ME!!!
Sunday, September 16, 2012      29 comments

Over the years, I have had a very close relationship with my doctor – heck…. we were meeting at least once a week to deal with all my ailments – diabetes, blood pressur... Read more
Powerful, thought-provoking words to share.
Thursday, September 13, 2012      21 comments

As Sparkies, we are all motivated to improve our lives in many ways - better diet, more exercise, better sleep, better relationships, more time for relaxation, meditation - we all have different aspects of our lives that we are working on as ... Read more
Do you want to be a butterfly, a pearl or a diamond?
Saturday, September 08, 2012      22 comments

A few weeks ago, I was introduced to the blog “Marc and Angel hack life” on the blog of another Spark friend – I would give you a shout-out but I honestly can’t remember who wrote about it. The link is below if you are interested. Today’s c... Read more
No more wishing!!!
Wednesday, September 05, 2012      21 comments

A goal without a plan is just a wish. ****Warning – sorry that this will be a pretty rambling long blog**** The past two to three months have been very challenging personally for me – emotionally we have gone from the exhilaration and ... Read more
Voted Popular Blog Post: View All Popular Posts Congratulations, you have won 86,400.........
Thursday, August 09, 2012      250 comments

“Imagine that you won this prize in a contest… Each morning the bank will deposit $86,400 into your private account for your own personal use. However, this prize comes with rules. The rules are: * You must spend the money each day.... Read more
What the !!!!!!!!! .....a pink helmet with blue flames!!!!
Saturday, August 04, 2012      32 comments

My birthday was a couple of weeks ago, but since my mother-in-law was so ill, it really passed without fanfare. My DH and son had other ideas - so a late celebration was planned by them this weekend. Since I was about seven years old,... Read more
A new star in heaven.
Wednesday, July 18, 2012      21 comments

Thank you all so much for your heartwarming wishes, prayers, hugs and goodies over the past few weeks. After a difficult struggle, our darling Nelly, my wonderful mother- in- law, passed away on Tuesday evening, surrounded by the love of he... Read more
No more excuses!!! What can I control - ME - of course!!!!
Tuesday, July 10, 2012      16 comments

I have been trying to stay on track with my eating and exercising over the past couple of weeks - while life has been very hectic. I weighed in this morning and I have lost .5 kg this week - back on track...... Life will always get in the w... Read more

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