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RSTM99

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RSTM99's Blogs

Monday went ok, today, meh
Tuesday, June 02, 2015      1 comments

The "500" salad yesterday was really good! I'd try to make it home sometime too - it had quinoa, wheat berries, fresh herbs, raw veggies, avocado, lime, almonds. Rest of the day was in range and made it to the gym (cardio and upper body weight... Read more
week of eating out...will be hard to manage
Monday, June 01, 2015      0 comments

Hi - I'm not much of a blogger, never kept a journal or diary, but I do find that tracking and accountability comes in handy and can take many forms. Since I started tracking food and fitness more regularly, I have been dropping some pounds. ... Read more

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