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It is Friday, Day 27
Friday, May 14, 2010      0 comments

Went to the doctor and I have lost 7.9 lbs and I have a blood pressure of 110 over 82. I want the bottom number (resting heart rate) to go down a little more. Overall I am so happy with the progress. My doctor was happier than me. He told m... Read more
Day 26
Thursday, May 13, 2010      1 comments

emoticon my son is home for 2 weeks from college. I am surprised at myself because I have planned the menu for the... Read more
Day 25 WooHoo
Wednesday, May 12, 2010      1 comments

I did not go to the Y today. I am cleaning the house. Must get it ready for my son who is coming home from college for 2 weeks. I have his first meal planned and I am working on another. I do know we will cook out and I am having grilled turkey ... Read more
Day 24
Tuesday, May 11, 2010      0 comments

I returned to the Y. I mentioned yesterday that I was getting bored with my exercise routine. I was asking for ideas on how to spice it up. Today I did not get on one piece of equipment and stay. I worked out on various machines and I wor... Read more
Day 23
Monday, May 10, 2010      0 comments

OK. I am getting to the point where my exercise routine is boring. Anyone with any suggestions? I have started doing 10-15 minutes of various cardio machines to keep me iterested/motivated. I just don't know what I can do to kick it up a bit. I... Read more
Day 22 Mother's Day
Sunday, May 09, 2010      0 comments

I read someones blog a few minutes ago. She talked about today she just reflected and rest today no exercise. Usually I am all bent out of shape whenI don't follow my exercise schedule. Well, today I did some push ups and lunges. I do no... Read more
Day 21
Saturday, May 08, 2010      0 comments

Oops I got so caught up in completing my mother-in-law scrapbook I did not get to blog Day 20 emoticon. Recap of Day... Read more
Thursday, May 06, 2010      0 comments

It is day 19 and I am feeling so tired. I do not know why I feel so drained. I just want to go home and go to sleep but there is that little voice in my head saying "U need to do a total work out today." I agree with that voice. I did not get ... Read more
Day 18
Wednesday, May 05, 2010      0 comments

Well I am working late so there goes my evening emoticon which means no exercising for me (this I am not happy about... Read more
Day 17
Tuesday, May 04, 2010      0 comments

It is late and I am still awake. I know I should have gotten my SparkBusiness done earlier but every time I tried reading emails and blogging, someone would interrupt. I did only weights today. I was going to do cardio but had to leave the Y and... Read more
Its MONDAY and Day 16
Monday, May 03, 2010      2 comments

Ok I have two things not in my favor today. 1 Its Monday and a busy Monday it will be 2. It is 70 plus degees at 7:23 ... Read more
May 2, Day 15
Sunday, May 02, 2010      2 comments

I am off to the Y to get in some much needed cardio. I plan on doing some weight training as well but cardio is my main excercise today. My goal is to have lost 10 lbs by my return doctor visit on Friday, May 14. ... Read more
Saturday, May 1st
Saturday, May 01, 2010      2 comments

Boy last month went fast in in a way. This month is here. Looks like it is going to be emoticon ... Read more
All good things
Friday, April 30, 2010      0 comments

All good things must come to an end. With that said I must say goodnight emoticon and ... Read more
Friday, April 30 Day 13
Friday, April 30, 2010      2 comments

It is time to say goodbye to April. I must say this has been a great month for me. I know I had some issues but there was nothing to take away my desire and drive to "live a healthy life style". I also got to eat some of the things I enjoy (in m... Read more

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