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RUTGERSM0M

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RUTGERSM0M's Blogs

Small Step - Day 5
Friday, October 05, 2012      1 comments

Breakfast: Bagel with cream cheese Lunch/Dinner: Veggie , emoticon & bread Snack: ... Read more
Small Step - Day 4
Thursday, October 04, 2012      1 comments

Continuing to take small steps. Breakfast: Sausage and cheese 1/2 of english muffin Lunch: tortilla soup with chips and cheese Dinner: shrimp salad ... Read more
Small Step - Day 3
Wednesday, October 03, 2012      2 comments

It is all about taking small steps so bigger steps can be achieved. emoticon ... Read more
Small Step - Day 2
Tuesday, October 02, 2012      3 comments

Today I got my flu shot and so far my arm is a little sore. I have done as much walking as I possible could. Parked the car on one side of campus and walked to the otherside and back with a box in my arms. Took the stairs to the second floor and... Read more
A Small Step
Monday, October 01, 2012      3 comments

In this new month I have accomplished a small step: 10 min workout emoticon Every little bit counts. ... Read more
Sermon: Press On
Sunday, September 30, 2012      0 comments

The Sermon for today was: Press On. I am pressing on to get back where I need to be. This week I will check into CrossFit to see if I can get a regular exercise routine. No time for excuses it is time to ... Read more
Hotel Room
Wednesday, September 26, 2012      4 comments

I guess my nerves and stomach does like hotels. My stomach has been upset since I arrived. I am almost afraid to eat anything. Hopefully, I will feel better soon. Going to do a little ... Read more
The UGLY Truth
Monday, September 24, 2012      3 comments

I think it is time for me to face the truth about myself. I guess I should say the "ugly truth". I am battling with depression ... Read more
Getting Closer
Sunday, September 23, 2012      1 comments

I am getting closer to a solution to my motivation problem. I am going away on business for 3 days and I am taking my yoga mat and yoga DVD. During the time I am away, it will be the perfect time to get into a real yoga routine ... Read more
Time to Party, Woo Hoo!
Wednesday, September 19, 2012      4 comments

What does it take to get motivated?Short of a kick emoticon, I don't know what I need to get motivated. Work has tak... Read more
Wedding
Saturday, September 15, 2012      5 comments

I attended a wedding today emoticon . The girl who was the wannabe sister in law is now a sister in law. There is ... Read more
Encouragement
Friday, September 14, 2012      2 comments

emoticon to everyone for the encouragement. ... Read more
Hello Out There !
Thursday, September 13, 2012      6 comments

No blog since August, 25 emoticon What is wrong with me? What is my excuse? I really do not have one. I can ... Read more
Saturday Events
Saturday, August 25, 2012      0 comments

Today was Lunch at my mom's. I made a 8-layer salad. YUM! We also had chicken, BBQ Ribs, lemonade, tea, rice, beans, cup cakes, mac&cheese, fresh fruit, and raw veggies. We also some wine. ... Read more
Ankle Not as Swollen
Tuesday, August 21, 2012      1 comments

My ankle is not as swollen today. I have not tried any jumping jacks or jump rope today. Might give it a try when I finally get home tonight. Than again, I think I better stick with something simple like some light weight lifting and wall push ... Read more

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