SP Premium
SANDYHOLM
20,000-24,999 SparkPoints 21,066
SparkPoints
 

SANDYHOLM's Blogs

Bringing husband on board
Wednesday, August 19, 2015      3 comments

For me, it is really hard to talk to people about health and fitness. I'm not sure why. I guess I am afraid of being judged. But I also really wanted to be able to talk to my husband about my journey. So I wrote him an email and told him how I ... Read more
Time to stop the excuses
Tuesday, July 14, 2015      4 comments

I want to lose 40 pounds. A few years ago, I worked out regularly and was making progress and feeling way more energetic. But then life happened. Or I guess more accurately, I LET it happen. To back up for a second, for the past 4 years, I have... Read more
Ready to start
Thursday, December 11, 2014      0 comments

I know I need to lose weight. I want more energy. I want to feel better. But I'm a little scared to change. I have never been athletic (or very coordinated) and I embarrass easily, so the gym or group classes are out for now. Until I have a litt... Read more
Reality Check
Monday, April 01, 2013      3 comments

My biggest mistake is not starting small. That and letting "life" get in the way of my fitness plan. Work, kids, stuff ... all conspire to give me an excuse not to workout today. I have a long commute and am out of the house 11 1/2 hours per da... Read more

« First Page 1 2