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Holiday cheer!!
Monday, December 17, 2018      2 comments

Cut-outs are frosted emoticon , yes I nibbled, but was a good girl over-all as I am down another 2 lbs. ... Read more
Smells like X-mas
Monday, December 10, 2018      4 comments

That is what my husband said when he got home yesterday. emoticon 4 hours of baking x-mas sugar cookie cut outs f... Read more
Sunday, October 14, 2018      2 comments

Ever have to fight with your PA to get more answers?? About a year ago the PA I saw at my Doctors office left the practice. My new PA seems compassionate and understanding when I am in front of them. Two months ago I had to push to... Read more
Taking it slow
Monday, May 21, 2018      3 comments

The weather finally got better and I started gradually working up to my 15 min walk during my 30 min lunch. I had made it to the 12 min mark, put was huffing. Doc has me backed down to a 5 min leisurely walk till I kick this chest congestion t... Read more
Bonus Wheel
Monday, May 15, 2017      4 comments

... Read more
New day, new week.... fingers crossed this one goes better
Monday, March 13, 2017      1 comments

Last week the wind storm that effected the mid-west and north east blew through. We lost power between 2-3 pm EST Wednesday March 8th. Thankfully it was not below freezing that night, but came close. We got power back late Thursday afternoon... Read more
Sept 2016
Friday, September 23, 2016      1 comments

As of Aug 2nd I was my highest weight yet. I had gained back everything I had lost. Now I am having gallbladder problems and am facing another surgery. This has forced me to track my food again so I can make sure my fat intake stays be... Read more
Saturday, July 25, 2015      4 comments

I'll be back to work next week and I have maintained within the normal 5 lb daily swing since my last post. I found out a lot has changed at work, one of the girls I thought was a lifer gave her notice and will not be there when I get back. ... Read more
Not the way I wanted to loose 20 lbs.
Monday, June 29, 2015      3 comments

What 24 hours will do.... If you read my last post on May 23rd you will know that I had gained back some weight do to an exceptionally cold winter and not being able to keep up my normal exercise routine (lap swim at the high school) do to ... Read more
Back to square one
Saturday, May 23, 2015      1 comments

With in the last year I have lost 20 pound and gained back 35. I did so well the first half of last year, even went on a cruise in December 2014 and only gained 2lbs. The first day my mother-in-law said we are on vacation, no dieting. Well... Read more
A November that will be remembered...
Saturday, November 22, 2014      1 comments

Today marks Day 5 of the yet unofficially named storm to hit Western New York. Every muscle in my body aches, and we are far from done. Winter has not even begun and I already hate the snow ... Read more
Tuesday, October 07, 2014      2 comments

The weather is changing. emoticon Before we know it the Holidays will be upon us and my summer weight loss plans s... Read more
Salad Lunches
Friday, May 30, 2014      2 comments

Three weeks ago the group I sit with started doing salad lunches. Each day of the work week, except Fridays, one of the six (6) of us would bring in the supplies for a different salad. Chicken Cesar, buffalo chicken, taco, tuna salad, etc. ... Read more
The big FOUR OH!
Wednesday, May 28, 2014      2 comments

My Birthday (Sunday) flew bye with little fanfare even though it was the big 40. This made me happy. I am not a make a fuss person to begin with and the threats of a black cake and tomb stones on the lawn make me cringe... Every so often m... Read more
Wednesday, May 14, 2014      1 comments

Finally got in to see the Orthopedic surgeon yesterday. The PA said knowing my family history it was good that I wanted to come in early. They aren't worried about how noisy my knees are, but the x-rays did show arthritis at the base of the kn... Read more

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