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SCOTIANRUNNER
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SCOTIANRUNNER's Blogs

CWF - week of July 13 through 19
Monday, July 14, 2014      1 comments

emoticon 7 hours per night on 5 nights. Lose weight (0.5#) Classes: Good Nutrition Basics Bikes, Hikes &... Read more
My challenge for the week - (with update)
Monday, July 07, 2014      4 comments

Courtesy of Hot Mama Health and Fitness Should be easy enough to accomplish over the next 7 days I maxed out the cardio but I only did 2 sets of pushups and tricep... Read more
CWF - July 6 through 12
Monday, July 07, 2014      0 comments

emoticon Weight - lose a pound Sleep - 7+ hours a night KCCC List for the week: 1. Apply for EI (part... Read more
OOPS
Monday, June 30, 2014      1 comments

emoticon double post (weird)... Read more
Productive day so far.
Monday, June 30, 2014      0 comments

Even though I didn't get up as early as I had planned, I still managed to knock a few things off of my list for KCCC. 1. Apply for EI 2. Take bottles to depot 4. Get books and ID for Logan 5. Change sheets (too bad that I have to do t... Read more
CWF - week of June 29 through July 5
Monday, June 30, 2014      2 comments

emoticon Weight - lose a pound Sleep - 7+ hours a night Kicking Clutter and Chaos to the Curb list: Sto... Read more
CWF - week of June 22 through 29
Sunday, June 22, 2014      3 comments

emoticon 7 hours per night on 5 nights. Lose weight (2 pounds (ish)). Classes: Good Nutrition Basics Bik... Read more
Cooler mosquito pictures
Sunday, June 22, 2014      5 comments

I should add that, 1: the mosquito was NOT on my person, it was in the wall. 2: I did not kil... Read more
CWF Kick off to Summer Scavenger Hunt
Sunday, June 22, 2014      1 comments

Photos!! Corn & Strawberries Salad, Sunglasses, Sunscreen, Water and Flip flops Barbeque ... Read more
CWF - Kickoff to Summer Party
Thursday, June 19, 2014      1 comments

Start off your day by meeting at the Campfire and heading down to the Lake for Sunrise Yoga led by Lori (MICHIGANLORI). - Thursday ... Read more
CWF - week of June 15 through 21
Sunday, June 15, 2014      1 comments

emoticon 7 hours per night on 5 nights. Lose weight (2 pounds (ish)). Classes: Good Nutrition Basics Bik... Read more
CWF - week of June 8 through 14
Sunday, June 08, 2014      3 comments

emoticon 7 hours per night on 5 nights. Lose weight (2 pounds (ish)). Classes: Good Nutrition Basics ... Read more
CWF - week of June 1 through 7
Monday, June 02, 2014      0 comments

emoticon Sleep! I'd like at least 7 hours per night on 5 nights. I'm going to continue working on my CICO, to... Read more
Camp Wannabefit wants you!
Monday, May 26, 2014      2 comments

For the past six weeks, I've been helping lead a small team of 100 sparkpeople wishing to challenge themselves without focusing on the scale. Here is a link to a blog that explains everything: www.sparkpeople.com/mypa
ge_public_... Read more
CWF - week of May 25 through 31
Sunday, May 25, 2014      2 comments

Procrastination list: Sunday, I will just. relax. I really need to take some "me" time. Monday, I will clean the litter box and take the dog for a walk. Tuesday, I WILL ensure that I have everything ready for running and yoga BEFORE I le... Read more

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