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Pre-Surgery Vblog- 8/22/13 (video blog)
Sunday, August 25, 2013      3 comments

Night before my Gastric Sleeve surgery.... Read more
OK Weight Watchers, let's try this AGAIN!
Thursday, April 14, 2011      2 comments

I was a member of WW many years ago. And I did OK- I remember losing about 18 pounds. I didn't weigh as much as I do now. I can't recall why I stopped going to the WW meetings- I think it was just too pricey. Today, I joined again! My l... Read more
Vacation from my Vacation...
Monday, February 22, 2010      1 comments

Hi folks. I'm back after a week-long vacation in Northern Michigan. We took our two boys swimming at Great Wolf Lodge in Traverse City- then spent 4 days at our friends' gorgeous Lodge in the woods near Gaylord. I'm so happy with my res... Read more
How Many Bowling Balls Do You Carry Around With YOU?
Friday, February 12, 2010      5 comments

I'm excited! After almost 2 years of adding pounds to my already huge frame, I've just dropped 30 pounds, in just a little over a month! I didn't think I could do it. But now, I'm starting to feel the difference. I was joking with m... Read more
Never Look Back!
Friday, February 05, 2010      5 comments

You know, this isn't the first time I've tried to lose weight (shock! amazement!). Just a year and a half ago, I was tipping the scale at 320 when I met a "distant relative" visiting Michigan from San Diego. His name is Lee. Lee is a fitness... Read more
Pad Thai Personal (video blog)
Wednesday, February 03, 2010      8 comments

Scott makes his own Pad Thai that he can count on!... Read more
I'm Scott 3.0!
Tuesday, February 02, 2010      1 comments

A couple years ago, when I was doing a Vegan* diet on a dare, I lost 40 pounds. I was pretty excited and once said to my best buddy Rich, "I'm Scott 2.0!" He thought that was hilarious- and has used that idea since, when talking to others abou... Read more
VBlog Jan 29, 2010 (video blog)
Friday, January 29, 2010      3 comments

My first videoblog, so be... gentle.... Read more
Fighting the Devil
Friday, January 29, 2010      2 comments

I've had a week of extraordinary (yet safe) weight loss! It's the first time in over a year. And while I can see the benefits, feel the benefits- I still am finding that the Devil is tempting me to eat stuff I know isn't good for me! He did i... Read more
Hello, 200's!
Wednesday, January 27, 2010      3 comments

It's a small thing maybe... but I was so excited yesterday, to "break" the 300 barrier in my weight loss. 300 has always seemed like the edge of the wilderness. At one time, it was an impossible weight to imagine. When I was 200, I was overwe... Read more
Monday Blahs to Monday YAH's!
Monday, January 25, 2010      2 comments

I'm a firm believer in making your own circumstances. No matter what is thrown at you, it's only YOU who can feel a certain way about your situation. Lots of cliches support this. When life gives you lemons, make lemonade... when you're ... Read more
Start livin' or start dyin'...
Sunday, January 24, 2010      1 comments

OK, this is about the 37th attempt in 50 years to lose weight. And last time (a year and a half ago), I thought I was on my way. I was dared to try a vegan diet, and I did it seriously for several months- and lost 40 POUNDS! But then, I star... Read more

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