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Biking in the heat
Tuesday, August 04, 2020      1 comments

I looked back at my July entry about riding a bike. It became extremely hot by 8:00 in the morning. I did get up to 11 miles and am working out on my elliptical. It is beginning to lessen in the temperatures so I will be able to pick up where... Read more
Big and Little goals
Tuesday, July 14, 2020      2 comments

My big goal is to get ready to for Olympic length triathlon. My little goal is to add 1 mile extra every time I ride my bike up to 25 miles. Once the pools open up, I can begin to swim. Lastly, running a 5 K... I need shoes, good shoes that f... Read more
Biking around!
Monday, June 08, 2020      1 comments

I wanted to shout out my recent accomplishments: rode my bike for 5.75 miles (in southern heat), got to play in an orchestra before the shutdown, am a math coach for an elementary school and helped several students that were behind catch up, an... Read more
Elliptical dust
Tuesday, December 03, 2019      4 comments

We have had an elliptical hanging out in the storage closet. It is in the perfect place to use quietly and without interruptions. The key words are "hanging out", collecting dust, a home for spiders. I moved things out of the way several mont... Read more
Off the Floor!
Thursday, October 24, 2019      5 comments

Since I started this journey, I found that I am able to get up off of the floor. I know that sounds silly but I felt like a turtle and had to prep. I would roll around until I could tuck my legs under myself, get on my knees, put my hands in f... Read more
The Gravitational Pull
Sunday, August 25, 2019      5 comments

I have decided that gravity is my "frenemy". It can bring me joy and sadness. Today was weigh in day and I wanted to lose one pound, just one... Standing and staring at the machine as I was down to my skivvies and proceeded to step up and ther... Read more
Be Good to Yourself
Tuesday, August 13, 2019      2 comments

I wrote those words when I started this adventure. I can be my own worst enemy by hearing echoes of criticisms of how I looked when I was younger, much younger than I am now but they are still quietly there to pull me down when I don't lose tha... Read more
Seize the Day
Sunday, August 11, 2019      4 comments

The question asked was how am I going to change up my exercising. I have been loving the workout videos and using them on a daily basis. But I have found that coming back to ones that I struggled on were better the second time around. I... Read more