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The battle of the Birthday cake and day 46
Thursday, October 11, 2012      4 comments

Monday was Compa’s Birthday. I knew there would be cake involved and I knew that I didn’t want to eat any. It’s not that I think one slice of cake is all that bad; it is what that one slice of cake, for me, will lead to. You see I have been doin... Read more
30 days has . . . my exercise streak!
Wednesday, September 26, 2012      4 comments

Well actually as of today it is 31, but it was almost only day 2. You see on Monday my schedule got interrupted and I almost let my workout slide, but then I was looking at my workout journal and I noticed that Tuesday would be day 30 of m... Read more
A letter to me
Tuesday, December 20, 2011      7 comments

My Dearest Robyn, I am amazed at your dedication to this journey that you are on!! I can see the progress that you have made so far and I know that you will continue on this new path. In 10 weeks I see you: 1. 15-20 pounds lighter! ... Read more
Saturday, November 26, 2011      5 comments

When I started Sparking, almost 2 years ago, I was on fire and it seemed like nothing could stop me. But somewhere along the way I lost my focus, my Spark, my motivation. During the ensuing months I gained back most of what I had lost (pounds) a... Read more
My Holiday Wish for ME!
Sunday, October 10, 2010      9 comments

My holiday wish for me is to be a stronger healthier person by my 41st birthday (January 8). As a means to that end I have decided to give myself a little challenge. I am going to walk a 5K on Thanksgiving morning. I have been walking pretty con... Read more
Which goal?
Saturday, September 11, 2010      7 comments

I think my biggest problem right now is that I haven't sat down in a long time and spelled out my goals and my plan for achieving them. I have a lot of vague goals in my mind but without having them in writing where I can see them and be reminde... Read more
Why keep Sparking?
Saturday, September 11, 2010      11 comments

If you asked me why I keep Sparking I'd have to ask you if you had an hour. LOL! Seriously, I can tell you that without Spark I am sure that I would still be in the same boat I was in in February. But everything has changed since then!! I l... Read more
Why did I join Spark?
Wednesday, September 08, 2010      12 comments

I have been Sparking since February. In January I had turned 40 (oh my!!) and really decided that it was now or never - I needed to get myself into better shape. I needed to get healthy. I had been trying to tell myself that I need to start exer... Read more
Exercise or How do I love thee, let me count the ways...
Tuesday, September 07, 2010      7 comments

You know, sometimes I really would prefer not to have to exercise. I mean I usually enjoy it once I get started, and I always feel better after I am done. But it's the before. The thinking "oh, I need to exercise when I have so many other things... Read more
A Wave Runner, Defined
Friday, August 06, 2010      7 comments

A Wave Runner is a strong and confident person. Someone who is learning to make choices that will result in a healthier and more fulfilling life. "You don't need anyo... Read more
Bony Knees?!?
Friday, June 18, 2010      10 comments

I have never been a bony, angular person. Yes I have big bones, but I have always been round and fluffy. Little kids like snuggling with me - I have nothing hard that would poke them. Even my nose is kind of round. But I think that things are be... Read more
Voted Popular Blog Post: View All Popular Posts What Motivates Me?
Monday, May 24, 2010      62 comments

This is a long and hard journey that I am on. Without motivation it would be easy to give up. Fortunately I have no shortage of things that motivate me!! 1) I am motivated by my love for my hubby. I want to enjoy a long, active and healthy ... Read more
Food blog - day 5
Saturday, May 22, 2010      6 comments

So here is my final installment for the SIS challenge. Friday's food. emoticon ... Read more
Food blog - day 4
Friday, May 21, 2010      7 comments

Due to technical difficulties last night, Thursday's food blog will be brought to you now!! emoticon ... Read more
Photo Food Blog - day 3
Thursday, May 20, 2010      3 comments

Wednesday emoticon A drinkable yogurt o... Read more

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