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Whole new ball game!
Sunday, December 13, 2015      6 comments

Still loving CrossFit! Totally addicted. 4.5 months now. I don't know exactly how much weight I've lost because I threw out my scale. But I'm very aware... Read more
Another new job! and new gym.
Monday, August 10, 2015      5 comments

I'm making a slow recovery from the extremely toxic workplace I wrote about in my last blog. It is very hard to believe I actually spent over a year and a half there. I guess now I know I'm willing to put up with a lot for a short commute. But ... Read more
New Job!
Tuesday, June 18, 2013      2 comments

Yay! And boo-hoo all at the same time. I'm still adjusting and still missing old co-workers. I was so excited to be working closer to home, but I'm already having doubts about this new company. Too soon to really know for sure. It's only b... Read more
The first real Spring days!
Tuesday, April 02, 2013      2 comments

First, no more finger splint!! Yay! But it looks like the job search is going to have to go into overdrive! Which is kinda cool. I'm very ready for a change. Friday rocked! I went to the dump, took the dogs for a long walk, donated platelet... Read more
Early Friday's rock!
Thursday, March 28, 2013      4 comments

Yay for a short work week! And Yay for doing well shifting my eatting habits. My cravings for sugar are already greatly deminished. And I am feeling more energized. Today I have the best of hopes that I will see a major salary adjustme... Read more
Where is Spring?
Monday, March 25, 2013      3 comments

Spring here in New England seems to be visiting about one day a week. I'd love for it to decided to stay. i want to get out and work in my flower gardens and clean up the yard. This blanket of snow needs to go! My food journal is going well... Read more
A burst of activity
Thursday, March 21, 2013      2 comments

I did start my food journal last night! Just have to keep doing it one day at a time. And I've set my first goal. Decide to eat ONLY one level 5 (junk) food per day. And to record those calories in the journal. Seems like a good place to s... Read more
Glacial pace (first day of Spring)
Wednesday, March 20, 2013      2 comments

I'm moving so slow it is sometimes hard to tell if I'm going backwards or forwards. I think my weight is holding steady, but I feel fater than ever. And unhappy about it. My step #1 of drinking water before breakfast is going well. I've ev... Read more
The water is working
Thursday, March 07, 2013      4 comments

Drinking that water first thing is doing my body good. This is one habit that will be easy to build. For the last two days my breakfast kept me full until lunch. No need for a 10am snack. And it actually kept me craving my water bottle over... Read more
#1 - Listen carefully to my body to regulate my food.
Wednesday, March 06, 2013      3 comments

#1 - Listen carefully to my body to regulate my food. Say what? I ended up doing exactly the opposite! I was looking at a chart and balancing food based on guidelines of daily mins and maxes. Basically, I was eating food I liked, but ... Read more
Review and Rebuild "My Program"
Wednesday, March 06, 2013      1 comments

Over the last week I’ve been thinking more and more about “My Program”. I know the main reason I (and most others) gained back weight is because the program I was following was not maintainable for my PERSONALITY. I purposefully avoid using the ... Read more
A silent week
Monday, February 25, 2013      4 comments

My hubby went skiing. My co-worker went to Daytona. My boss went to Florida with his little kids. My X-boss went somewhere (no ones cares, but everyone just loves when he is out of the office). and our plant manager went to a big meeting of plan... Read more
The parsnip experiments
Wednesday, February 13, 2013      4 comments

So, I'm struggling to keep up with my CSA share this winter. All this starchy stuff is hard to work into a daily meal plan that also supports weight loss. Plus with travel and many social outings a week, we just don't go through a lot of food at... Read more
Cleaning up in Feb
Tuesday, February 12, 2013      3 comments

Oh me, oh my. So it's been a whirlwind of a month. We sold more old furniture. We took a firearms class. Our new sectional arrived and we found a rug to go with it. Our curtain hooks were completed by the blacksmith and they are perfect. We... Read more
GTD (getting things done)
Thursday, January 10, 2013      3 comments

GTD is maybe my husbands favorite book. He recommends it to everyone. And gives it as random gifts. I have to say. It is making him a lot happier. And I'm getting more done by riding his wave. Not all days are this good, but toda... Read more

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