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SGTMOM911's Blogs

Mom's support!!!
Thursday, August 14, 2008      1 comments

So, I talked to my mom last night after I got off work (my mom's ALWAYS up in the middle of the night!) about something unrelated to dieting/exercise. A brief history: My mom doesn't know my what my true weight is - she's always been thin,... Read more
Sunday, August 10, 2008      1 comments

So I find myself looking forward to WEIGHING IN at the end of the month!!! THAT'S a first!! I am proud of the day-to-day choices I have made, although I made a caloric error yesterday with Taco Bell - which I had figured in to my totals, but st... Read more
Week Streak!
Friday, August 08, 2008      2 comments

I have been back on track since the 1st, logging my food religiously! It has been a week, and added all my calories for the week and divided by 7. I came out with an average of 1855 calories consumed per day. Considering I was striving for 1800... Read more
Not giving up!
Sunday, August 03, 2008      4 comments

Well, I wanted to reenlist in the National Guard for another 3 years, but they only allowed me 6 months, due to be flagged for weight and PT. I guess that is what has spurred this lastest streak of motivation! (Whatever works!) I'm back ... Read more
Offline but not off program!
Sunday, February 03, 2008      3 comments

I am leaving tonight for some training and won't be back until Friday night. Meanwhile, I packed a dvd player, my cardio dance videos, and my tennis shoes! (I'll be staying ON the beach! Which would be a big deal, if I didn't already live AT (no... Read more
YESSSS! The scale moved!
Tuesday, January 29, 2008      0 comments

The scale finally moved - in the NEGATIVE direction! YAY! Wahoo! Yippee! Didn't move by leaps and bounds, but did lose 1.5 lbs! So, giving up fast food and going to sugar free, fat free Starbucks is starting to pay off! I haven't given up... Read more
Friday, January 25, 2008      3 comments

The scale is going the WRONG way! NO fast food, NO sweets (only sugar free) - staying in a GOOD calorie range... scale going UP?! Granted, haven't been on the treadmill but once in the last week, but 3 times the week before....... Read more
Rule of thumb....
Tuesday, January 22, 2008      0 comments

I was showing my sweetie, Greg, my food and exercise log, and my calorie intake.... He said a general rule of thumb is, if you want to be 190 lbs, eat 1,900 calories; 150 lbs, 1,500 calories; 125 lbs, 1,250 calories, and so on. That will ce... Read more
Tuesday, January 22, 2008      0 comments

LONG TERM: Reach a healthy weight of 125-140 by April 28, 2009 - my 40th birthday! 125 lbs would put me in the middle of my healthy BMI; 140 would be the high end. However, when I got off of active duty from the Army (WAAAY back in '92) I w... Read more
Back at it!!!
Sunday, January 20, 2008      0 comments

Well, after a good start and LOTS of motivation last summer, I experienced some personal setbacks, and then just got plain ol' LAZY.... SOOOO... now I'm at it again - with a VENGEANCE! I've been on the DREADmill 3 times this week and have sta... Read more
Still here and still motivated!
Sunday, August 26, 2007      0 comments

Have been experiencing some not neccessarily setbacks in the last couple of weeks, but have not been getting to the exercise, although I have been trying to be conscious about what I've been eating. Went camping last week, which was a blast - an... Read more
Working my buns off!
Friday, August 03, 2007      1 comments

Been really workin' my buns off this week - had to weigh in a day early because I have other commitments tomorrow. I have been drinking water - not enough, but more than usual; I've exercised EVERY day, and, until today, I've made pretty decent ... Read more

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