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SHANII1019
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SHANII1019's Blogs

I went over my calories
Monday, August 27, 2018      0 comments

I had some portion control dishes that disappeared so I ordered a new said and now my focus is portions... Read more
I went over my calories
Monday, August 27, 2018      0 comments

I had some portion control dishes that disappeared so I ordered a new said and now my focus is portions... Read more
Staying on track
Sunday, August 26, 2018      0 comments

One day at a time... Read more
Positivity
Friday, August 24, 2018      0 comments

This weekend with be filled with encouragement... Read more
Goals
Thursday, August 23, 2018      0 comments

Patience and self love are the goals for this week... Read more
Day
Friday, August 17, 2018      0 comments

Hello today is my first day blogging. I have been interested for years but never knew how to start. I have healthy and then died ( a few times) due to a pulmonary embolism. Medical technology was able to revive me and I was on full life support ... Read more
Slow and steady
Tuesday, July 17, 2018      0 comments

I have doubled my 30 minute workout goal. I watch TV, read the news or current events to past the time. I feel the same but my clothes are loose and pe... Read more
Habits
Thursday, May 17, 2018      0 comments

Working on making exercise a habit... Read more

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