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SHANNA_B's Blogs


Saturday, May 12, 2007      0 comments

Oh my gosh! My black pants not only fit but they are loose, these are the ones that wouldn't go on at all with 3" too little last time! I can start to see that getting to the 130's is possible. At 189, its within 60 lbs...and we're 24 lbs ... Read more

Friday, May 11, 2007      0 comments

Mother's Day weekend. Nothing spectacular planned, just thanking God for all that has happened in our lives. A wonderful marriage, four healthy children, a good life and one in which I am joyful. Happy Mother's Day weekend to All!... Read more

Thursday, May 10, 2007      0 comments

Good weeks. Food is no longer a serious focus for hunger or comfort. I have worked more on the house, pushed past depression and feel pretty good about me right now. Size 16 is loose now and most 14's fit. I am seeing visible changes in how ... Read more
Be Blessed this Easter
Sunday, April 08, 2007      1 comments

What a happy week we've had working in the yard, learning to grill/wok again and enjoying seeing all of us actively working in the yard and shrinking on the scales!... Read more
Changes are happening
Friday, April 06, 2007      0 comments

Yesterday was running on the road all day. It was great in that we ate healthy, took our water, and got our walking in as we went! This morning, despite having fried shrimp at an unexpected dinner out with a family friend, my weight was stil... Read more

Thursday, April 05, 2007      0 comments

Wahoo 203 this morning. Another walk last night and working in the yard for 2 hours a day is making a difference!... Read more
Wednesday
Wednesday, April 04, 2007      0 comments

Worked in the yard creating the garden I always wanted in our 1/2 acre backyard. We've owned this 100+ year old home for four years now, but this is the first year we've had an enclosed privacy fence around the smaller part of the yard (1/2 ac... Read more
Life is good
Tuesday, April 03, 2007      0 comments

Family night last night to Son2's baseball game, their first win! It felt great to be prepared with cold waters, flavored waters and correct gear.....part of taking care of our family better, in the past it would have been an expensive night ou... Read more
Week Three Begins
Saturday, March 31, 2007      0 comments

Its been two week and I've lost 2 lbs despite going to Dallas and enjoying food not on the plan. At home I brought home the concepts we did in Dallas, we are wokking vegetables the children would never eat if steamed, and enjoying the first... Read more
Thursday 3/22
Thursday, March 22, 2007      0 comments

This morning at 210 again after yesterday at 216. The swelling is in my rib cage and abdomen area, not ankles nor thighs, my face is also swollen. We're thinking thyroid, salt, caffeine, or a kidney issue. Time to go to the doctor I think. I've ... Read more
Saturday
Saturday, March 17, 2007      0 comments

This week I have realized I have never drank enough water.....and many days I don't hit calories....so starvation mode may be my thing sometimes. Emotional eating is less with the diary of food. I don't feel particularly better but I am commi... Read more
Day two
Wednesday, March 14, 2007      0 comments

Yesterday went pretty well, everyone on target but the walking, but I didn't go for the rain. The house had attention as well with 3 loads folded and put away. This morning the scale was at 209.6, 1.4 down from yesterday which we know is salt... Read more
Starting
Tuesday, March 13, 2007      0 comments

I'm at 211, after three days ago being 205. Its a salt/sugar thing, if I have both I gain up to 8 lbs in 24 hours. I am going to start this thing and go after it like its a math equation, add up the calories, add in exercise to subtract and see... Read more

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