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SHARA22
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SHARA22's Blogs

Healthier "Mac and cheese"
Friday, February 12, 2016      2 comments

When I crave Mac and cheese really bad instead I just take brown rice, a tiny bit of butter or olive oil and a little bit of whatever cheese I have in the house, put it in the microwave and boom! It's really good!... Read more
What should I do?
Thursday, February 11, 2016      3 comments

I'm going out to eat tonight with family to a family style restaurant so I can't order something else. (Really unhealthy chicken, salad with 20g of fat in the dressing that is pre made, french fries, pasta in sauce, rolls etc.) how do I go about... Read more
Breakfast
Tuesday, February 09, 2016      3 comments

What is everyone having for breakfast I'm having oatmeal topped with banana slices, cinnamon, almond milk, and a scoop of peanut butter for extra protein!... Read more
So full
Monday, February 08, 2016      4 comments

I'm so full right now but I still have part of my dinner to eat and another 150 cals left over. Should I eat the 150 cals or no?... Read more
Help
Monday, February 08, 2016      3 comments

I always feel like I eat too much even when I'm in my calorie range! It's the correct number for me to lose weight(1500 cals). However when I diet it feels like too much and then I over restrict and binge and come unhealthy. Could someone explai... Read more
Goals and rewards
Monday, February 08, 2016      5 comments

First 5lbs: new scarf 10lbs: new Victoria secret item/items 20lbs: new sneakers 30lbs: AE jeans and new outfit ... Read more

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