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Think twice & INSPIRE
Monday, May 21, 2018      16 comments

Feeling very proud of myself for sticking to my plan and not indulging like I almost did this morning! The only thing that stopped me were the inspiring words of a friend!!!! It was coincidental that she even said what she had said when she said... Read more
Breath of fresh air
Thursday, May 17, 2018      9 comments

Now that the race is finished I can get back to a more normal life. Hmmm, not even sure what that means. I’ve taken up yoga and LOVE it, bike riding and perhaps I’ll get into reading the 8 back issues of magazines I subscribe to which I never se... Read more
Saturday, May 12, 2018      21 comments

I DID IT!!! Words can’t explain how wonderful of a feeling you get from crossing the finish line of a full marathon! “AMAZING” comes close for sure! Up till last night I still wasn’t sure I’d be able to run this one due to knee issues but I was ... Read more
Countdown is ON
Saturday, May 05, 2018      14 comments

Officially one week from today I hit the road for my 8th Marathon! Weather looks to be good so far and I’ve got my gear all ready to go... let’s just hope my knee holds out. Acupuncture seems to be working! Today I took in a 6 mile run, felt ok ... Read more
Won’t give up
Thursday, May 03, 2018      10 comments

Heading for yet another massage today. Had my 3rd acupuncture appointment yesterday & felt hopeful. I haven’t run in a couple weeks cause I’m trying to heal whatever is going on with my knee. My doctor doesn’t feel I have any major damage. Imbal... Read more
Frustration but SUCESS
Wednesday, April 25, 2018      9 comments

This morning I visited a highly recommended accupuncturist for the issue with my knees. She was incredible! Adjusted my pelvis, loosened my (excessively tight) quads and used acupuncture on both knees to help with the runners knee. I left her of... Read more
WTH ... people can be unkind
Monday, April 16, 2018      19 comments

Didn’t your mother teach you that if you can’t say something nice, don’t say anything at all? Blogs are heartfelt and personal. Everyone’s weight loss or health journey is their own. We put our personal feelings out here with the hopes that perh... Read more
Hmmmm, Am I HAPPY?
Tuesday, April 10, 2018      10 comments

My husband & I recently had a great conversation. One of those where it makes you think about things in a different way. I had lost a significant amount of weight while I was on a Keto style of eating most recently. Significant for my size. I am... Read more
Back to the business!
Thursday, April 05, 2018      7 comments

I will be the first to admit a bit of defeat when it come to my diet. I was 5 1/2 weeks into a great Keto plan when my doctor yanked me off from it. Fair enough, I have alot going on and she just didn’t feel it good timing. So now I am trying to... Read more
The build up
Monday, March 26, 2018      9 comments

So the 20 MILE run is complete! Felt great besides fighting the cold wind each direction I went. I’m not gonna lie, I’m sore and ready for a nap! BUT here we are... ME vs the Strawberry Romanoff !!! I saved this little beauty for this occasion! ... Read more
Serious Commitment
Saturday, March 24, 2018      10 comments

For the past 3 days I have been debating breaking my nutrition commitment at my famillies Easter dinner this evening. Not even sure why its such a big deal other than I take commitments VERY seriously!!! So weird! Anyways, Situation being a amaz... Read more
Pretty Impressive... if only for MYSELF
Thursday, March 22, 2018      6 comments

I've been looking for another hobby for some time now & I'm proud to say I think I've found it!!! Since starting a Keto lifestyle I've learned how to create some amazing meals. I LOVE THIS! My family thinks I was abducted by aliens and repl... Read more
Monday, March 19, 2018      7 comments

Ok here goes it... another new food blog!!! VERY cautiously I attempt canned sockeye salmon for my post long run lunch. Brave or what??? I chose the can labelled “no skin or bones”. As we have had issues previously with THAT sort of thing, LOL. ... Read more
I MATTER... yep, ME!
Monday, March 12, 2018      11 comments

Figuring out where my "diet sweet spot" is has always been sort of a roller coaster for me. I've tried many programs but can never seem to stick to one long enough to see results. I've LOVED my Pescatarian lifestyle for over 4 years now ... thri... Read more
A Slice of Heaven
Saturday, March 10, 2018      12 comments

Saturday’s, as you know, have been my weekly “slice of heaven”. My family all goes off to work and I sit in silence and do what ever the heck I want!!! Perhaps today I’ll jump on their beds LOL! The house is so quiet... gotta love a little ME ti... Read more

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