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Only 1 pound of fat lost...
Sunday, March 28, 2010      10 comments

At my weigh in this last week, I had lost one more pound..Now sometimes when I lose only a pound, I am frustrated, disappointed, and a little sad, however after I read this letter, I am going to be shouting Praises with one pound gone.. I shared... Read more
Exercise Really Can Be Fun...
Saturday, January 30, 2010      6 comments

Ok, I know I promised you all a video blog about my making my first snow angel.. It took me about 30 minutes to get prepared..dressed in layers of clothes so I could go lay out in the snow and make this snow angel, then I carefully explained to ... Read more
Tuesday, June 09, 2009      6 comments

Persist no matter what. Endure discomfort. Request help from other people Steadfastly hold on to your beliefs and values Envision triumph. Very consistently , keep ... Read more
Get R.E.A.L: The Mindless Munching Habit
Thursday, May 14, 2009      8 comments

Mindless munching can contribute nearly double the amount of calories a person needs throughout the day. To discover if you mindlessly munch, ask yourself the following quest... Read more
Monday, May 04, 2009      2 comments

As I was thinking today about this journey I am on, I found myself thinking about how “Joy” brings so much satisfaction to our lives.. It really doesn’t matter what else is goin... Read more
It's time to move this body....
Monday, April 27, 2009      5 comments

I admit it, I have had a problem with procrastination!!! There, I have admitted and it is for the entire world to see...now I am talking about that word that a lot of us avoid, you know it's called ( exercise ).. I have used every excuse that i... Read more
Twenty Cans of Success......
Monday, April 20, 2009      6 comments

TWENTY CANS OF SUCCESS Author unknown - 1. Why should I say I can't, when the Bible says I can do all things through Christ who gives me strength (Phil. 4: 13)? 2. Why should I lack, when I know that God shall supply all my needs a... Read more
God's Waiting Room
Tuesday, April 14, 2009      8 comments

Rest in the Lord, and wait patiently for Him. Psalm 37:7 There are times in my life that I have found myself in “God’s Waiting Room”..Now as I look back , I see the many wa... Read more
Praising God for Goals.....
Thursday, November 13, 2008      5 comments

I have never been one to make lists or set goals because I think I was afraid of failing...and if I didn't set that goal, then in my mind, I would never fail...wow was I ever wrong, and recently have learned so much about setting goals, and in f... Read more
Sharing my November Goals...
Sunday, November 02, 2008      6 comments

It is so hard to believe that this is already Novemeber..It seems like the time has gone by so fast and as I look back , the first thing that came to my mind was all of the things that I had not accomplished that I had wanted to, however I reali... Read more
Sunday, September 07, 2008      2 comments

Keep going When you've reached the goal you've chosen for yourself, set your sights on an even higher objective. And keep going. When things have not worked out the way you planned, learn the valuable lessons that the experience has to offe... Read more
"Without labor nothing prospers." ~Sophocles
Monday, September 01, 2008      4 comments

Today is Labor Day and I am certainly thankful that the Lord does not take this day off because I still need a lot of work done in my life.. "I am still under construction, so that means the Lord is working in me, for me and through me!" I ... Read more
Today is the Important Day !!!
Saturday, August 02, 2008      7 comments

I can't believe this is August already, time seems to fly by so very fast.. I have made so many commitments since January, some I have kept, some I have not and I am not proud of the ones that I did not keep, however I will not let that keep me ... Read more
Am I giving my goals my best effort???
Monday, June 30, 2008      3 comments

As I was reflecting today because it is the day before I weigh in for my short goal, I did some serious soul searching...I had to ask myself some serious questions as I have had some problems lately keeping up with my food tracker, exercise, and... Read more
Sunday, June 08, 2008      8 comments

A couple of days ago I had a friend to tell me about watching a DVD sermon by Louie Giglio...and I was BLOWN AWAY! I want to share what I learned....but I fear not being able to convey it as well as I want. I will share anyway. He (Louie) ... Read more

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