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Personality Test!!!! ;O)
Wednesday, April 16, 2008      5 comments

Extraversion |||||||||||||| 56% Stability |||||||||||||||||||| 83% Orderliness || 10% Accommodation |||||||||||||||||| 76% Interdependence |||||||||||||||||||| 83% Intellectual |||||| 23% Mystical |||||||||| 36% Artistic || ... Read more
Decided to join
Tuesday, October 02, 2007      3 comments

I have decided to join the air force and i can only join after i lose 30lbs. Wish me luck on getting to my goal and a whole NEW life! it will open so many doors, also i wanted to note in my food journal that i did not eat fast food however i ch... Read more
Thursday, September 27, 2007      2 comments

To QUALIFY for the US Air Force you must: Be between the ages of 17-27 Be a high school graduate Have parental consent if age 17 Be of good health and moral character Meet our height and weight requirements, reference link below: ht... Read more
Another mile down
Saturday, September 15, 2007      1 comments

Hey all, well i have gone 6 miles this week so far, my goal is to do it everyday for 21 days so it becomes a habit. After wich i plan to incorporate my pilates into it. However one thing at a time. I am really interested in j... Read more
Thursday, September 13, 2007      0 comments

I walk, jogged 2 miles today and it was awesome, my goal is to jog 2 miles everyday. Its either all or none poeple. I made myself run part of the way and on the 13th boy did i feel it. Also i have been having a lot of trouble sleeping lately a... Read more
Running/Workout Schedule
Monday, November 13, 2006      0 comments

Week Activity Distance Time Frequency 1 WALK 1 MILE 20-17 min 5/week 2 WALK 1.5 MILES 29-25 min 5/week 3 WALK 2 MILES 35-32 min 5/week 4 WALK 2 MILES 30-28 min 5/week 5 WALK/JOG 2 MilES 27 min 5/week 6 WALK/JOG 2 MILES 26 min 5... Read more
Sunday, November 12, 2006      0 comments

So i have been hitting the gym all last week and hopefully most of this week too except when i have ice-hockey practice i just do that. I feel like i am making progress even though the scale dosent move the clothes feel a little bit better ev... Read more
Tuesday, August 08, 2006      1 comments

Hey, I have a myspace at http://www.myspace.com/silverv
ixen21... Read more