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SINISTRAL

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SINISTRAL's Blogs

Another long week and ...
Monday, May 28, 2012      7 comments

not enough time or gumption to exercise. Started hospice on Tuesday, had to call my brother down this weekend and inform friends and family that Mom is declining relatively rapidly. Kind of hoping this is a false alarm, but not holding hope for ... Read more
Well... Hades and Hel
Saturday, May 19, 2012      8 comments

My dearest, eldest furry dog did not make it. She was put, quite literally, to sleep, then permanently gone, through barbiturate. I got to hold her for three hours waiting for doc to finish dealing with all the emergencies that popped in all aft... Read more
excuses excuses.
Thursday, May 17, 2012      3 comments

History: Mom went to ER on Sunday after three days of fever. She is currently battling stage 4 cancer. She is diong better on her current diagnosis of pneumonia, though Tuesday was a bad day there. Yesterday morning took my dogs to vet bec... Read more
MAY PAC 1 - late...
Sunday, May 13, 2012      1 comments

So, last week seemed to be a pretty good start; I exercised every day at work, and did some on Friday on my own, though taking off work. I commented on posts and a couple of blogs, even posted one on my own. did not hit what I hoped for my weig... Read more
exercise and a heavy head
Wednesday, May 09, 2012      0 comments

Apparently I did not hurt my neck because of bad form. I hurt/stretched neck muscles because my head is heavy and I haven't exercised like this (crunches) in quite a while. So, the trainer told me how to fix, or alleviate, until my neck is stron... Read more
Been a while
Tuesday, May 08, 2012      3 comments

Haven't been chatting, but I have been keeping up with my food tracking, and trying to keep exercise going; it looks like I am on an upswing for the exercise again -- we will see how it goes. Did wrong stuff with my ab workout yesterday, so now ... Read more
W00t! Great hit tonight!
Monday, March 12, 2012      0 comments

Got around the bases twice, first time in this league I made it past first base. I kind of forgot what home plate looked like from out there (being catcher, I don't get into the outfield much - or even the infield!) We had only nine people, whic... Read more
Double-header last night
Tuesday, March 06, 2012      2 comments

Played for about half each game as catcher. Need to really practice my throwing, and my hitting was way off. Bummer me. My throwing wasn't off because I am never very good at it. *sigh* At least I can catch. How bad was my throwing? Blue was giv... Read more
Measurements today!
Sunday, March 04, 2012      0 comments

4.5 more inches this month, and total pounds 6 pounds for Feb. Definitely slow and steady, still in my goal line. Imagine what that would be if I could exercise consistently! I am still really huffy after only 25 minutes, I need to be able to ge... Read more
Ack! a real goal!!!
Tuesday, February 28, 2012      0 comments

Somehow I need to get myself into shape enough to run two miles after an hour of calisthenics by mid-July. Here's hoping this change in exercise routine works. Yesterday good-- today, too many issues. Tomorrow should be good to go.... Read more
Gonna try something different next week
Friday, February 24, 2012      1 comments

Why not now? Because it has to do with me and my workweek getting up routine. I kept thinking I could not work out before work because I could not leave the house before a certain time. So, what if I do part of my workout before leaving the hous... Read more
Been a couple of weeks
Wednesday, February 22, 2012      1 comments

Update: First softball game was rained out - moved to a double header on the fifth; we had a bye this week, and will play next Monday for our first game. Things are slowing down and I am finding it hard to get and keep an exercise plan going. Th... Read more
Measurements today!
Sunday, February 05, 2012      3 comments

7.5 total inches lost this month (chest, hip, abdomen, waist)! Wish I'd started measuring in August, so I can know more than having dropped 2 sizes or so. Clothes sizes are so subjective! ... Read more
weigh-in and starting that lifestyle change
Wednesday, February 01, 2012      3 comments

Sunday weigh-in brought another 2 pounds to the trash bin. We had practice tonight for softball. I can still mostly hit, but my throwing and running suck :D Our first game is on the 13th and will be 10 weekly games. 90 minutes of softball practi... Read more
weigh-in Last Sunday
Thursday, January 26, 2012      2 comments

A week without a lot of exercise and my discard last Sunday was half a pound. Big difference. Of course, I could also have been off a week. Depending on how this week goes, I may looks at lowering intake a little further. Getting back into the s... Read more

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