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So far so good
Friday, January 08, 2010      0 comments

This was not a bad week so far. I did pretty good with eating, my goal for next week is to add walkikng to my agenda, even 10 minutes slots will be good.... Read more
New Day
Sunday, January 03, 2010      2 comments

This is 2010 and I am feeling more determine. I really need to get serious. I am really going to try hard this year but I am going to do it day by day. My first goal is to change my dinner plate to a smaller one.... Read more
Wednesday, June 17, 2009      0 comments

I really need to exercise on a regular basis and stop eating after 8:00 pm at nights. I find that this would really help but sometimes it can be hard to try and drop this dirty habit. I am on summer break now and I have decided that I am going t... Read more
Hardest goal to obtain
Tuesday, January 13, 2009      0 comments

My hardest goal to obtain is my exercise. I will do it but I need the will power to get down into the basement where the equipments are. Once get down there and start I sometimes do more than I had initially intended to do.... Read more
A new day
Wednesday, April 09, 2008      3 comments

It is a new day for me where new beginnings are going to take place. I am feeling more determine to lose this weight and I am going to do it one day at a time. I am going to depend a lot on my fellow sparklers to help me through this. Thanks a l... Read more