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SLIDER72
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SLIDER72's Blogs

Day 27/600 - in the 300’s again...!
Thursday, March 12, 2020      6 comments

Super excited. Weighed in at 399.5lbs this morning. 20.5lbs down this time. 25lbs from my all-time high. Things are going well. Great week at work, productivity wise, and being able to stay focused all day, not having to worry about my next... Read more
Day 24/600 - to blog, or not to blog
Monday, March 09, 2020      6 comments

So, I figured something out..... One of my commitments is to write my journal/blog every day. Last time around I did really well, and I started off well this time, too. But I came to the realization that this is not a good commitment (at le... Read more
Day 21/600 - back on track
Friday, March 06, 2020      6 comments

Finishing the week on a high note. Had a great day and energy left this evening. Didn’t get home all drained and exhausted. Felt like a long week, but quite productive. Overcame a couple of challenges and set backs, but all good now. Lookin... Read more
Day 20/600 - about yesterday
Thursday, March 05, 2020      6 comments

Yesterday was a long day, got up at 4am, got home at 10pm and I did not feel like recording my „disaster of a day“. Didn’t go so well....3 food supplier visits, and I did well up to lunch. Lunch was seafood, so on the lighter side. In the ... Read more
Day 18/600 - slipped.....but didn‘t crash
Tuesday, March 03, 2020      2 comments

Today could have been a complete loss, and potentially could have set me back quite a bit. I think I did well recovering and I am back in the driver seat. Had 2 food supplier meetings set up today, and expected to just come in for meetings,... Read more
Day 17/600 - a pep in my step, and a note to self
Monday, March 02, 2020      7 comments

Super excited - 2.5lbs down for the week. (Average weight - I do weigh daily and divide by 7, which balances out my occasional water weight gain) Noticed I feel great and have a lot more energy. I have only been on my (latest) journey for a... Read more
Day 16/600 - things are going great
Sunday, March 01, 2020      3 comments

Finishing an “on-point” weekend. Have been somewhat active - at least not sitting around all day. Yesterday all day cooking, today got out of the house for some shopping. Also, bought a new cooking gadget, a sous vide cooker, and cooked som... Read more
Day 15/600 - food prep
Saturday, February 29, 2020      4 comments

Great, productive day. Spent most of the day cooking and prepping food, for the dog and myself. Have been really good and didn’t “taste” all day. In the past I coulld eat enough calories by just tasting and grazing all day. Enough food pre... Read more
Day 14/600 - good run so far
Friday, February 28, 2020      5 comments

Finishing the week on a high note. Great day, productive, made the right food choices. Didn’t have any cravings. Still have energy left after a long day. Feeling alert, through most of the day. Things are going well. Besides 2 days where I ... Read more
Day 13/600 - achievement
Thursday, February 27, 2020      7 comments

Today was a great day. Work was just ok, lots of meetings again, but what I am celebrating today is that I made it through another business dinner unscathed. Didn’t go for the bread basket, didn’t scavenge and finish all the shared appetize... Read more
Day 12/600 - uneventful, but on target day
Wednesday, February 26, 2020      6 comments

Busy day at work, and only somewhat productive. Too many meeting. But, after overeating yesterday, nailed today and was back eating as planned. Another dinner out tomorrow, so hope to do better this time. Steakhouse, so I should be OK with... Read more
Day 11/600 - not my best day
Tuesday, February 25, 2020      8 comments

Woke up this morning, having gained about 1.5lbs, water weight I guess. The blood sausages and sauerkraut yesterday were quite salty, so expected a bit of gain. Then, today I had dinner with a bunch of colleagues. Chose the restaurant (BBQ,... Read more
Day 10/600 - tackling the week
Monday, February 24, 2020      4 comments

Ok start into the week. All day meetings at work, exhausted. I am an extreme introvert, so days I spend meeting all day with others just drain me completely. Especially if I don’t have the occasional break in between meetings. The next day... Read more
Day 9/600 - change of plans, but stayed the course
Sunday, February 23, 2020      5 comments

Going strong, and all is good. Finishing a great weekend. Had a great day. Had the day all planned out, planning to organize the tool cabinet with my daughter to stay busy and away from food. Had breakfast and dinner planned out. Stuc... Read more
Day 8/600 - meal prepping for the week
Saturday, February 22, 2020      4 comments

Had a great day. Spent much of today prepping meals for the next few days. Braised some beef cheeks and beef hearts, cooked some chicken wings for dinner - plain, no sticky, sugary sauces.... Will head to the store tomorrow to buy some stuf... Read more

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