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SMOKY_TEA
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SMOKY_TEA's Blogs

Day 19 Review food and fitness logs to be sure you're logging accurately
Monday, October 10, 2011      3 comments

Yes, I am doing this very scrupulously. I add everything that goes into my mouth with the exception of tea which I would add if I had any milk or sweetener in it. I've been doing a very good job of this each and every day since July 14th,... Read more
Day 18 Identify something you like about your personality
Sunday, October 09, 2011      4 comments

This is incredibly difficult for me. I don't really like myself and the things that I used to like about myself are now things that I identify as being self-destructive. What can I say? I have always worked even if it meant breathing i... Read more
On to phase 2!
Sunday, October 02, 2011      2 comments

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********** Day 11 Weigh in/Decide what you can improve from Phase 1 Day 12 Share your fears, regrets and hope... Read more
Day 10 Examine phase 1 victories
Saturday, October 01, 2011      6 comments

I have a few ideas about this. I don't think I would have dared to embark on the R.E.V.O.L.U.T.I.O.N. 100 day challenge in the past when I was working. I used to allow my job to consume all of my time and then use the work as an excuse for no... Read more
Day 9: Identify Something You Like About Your Body
Friday, September 30, 2011      5 comments

Day 9 Identify something you like about your body Day 10 Examine phase 1 victories Identify something you like about your body? Cats, draped next to me, being purring companions by my side, a cup of tea, and a good book. Seriously,... Read more
Day 8: Eat a new food
Thursday, September 29, 2011      5 comments

In preparation for this day, I have some golden beets that I'll have for dinner. I don't believe I have had them before. They are not a radical departure from the kinds... Read more
Day 6: Drink extra water!
Tuesday, September 27, 2011      5 comments

Day 1 Weigh in/Clean out pantry & refrigerator Day 2 List reasons you have given up before Day 3 List reasons you will not give up this time Day 4 Post something inspirational (Quote, photo, song lyrics) Day 5 Go to bed early Day ... Read more
Day 5: Go to bed early
Monday, September 26, 2011      6 comments

I did that last night. In general I'd like to get into bed by 11 PM or 11:30 at the latest. I typically need a while to read before I can fall asleep. I am not one of those people who can make a seamless transition from sleep to waking or w... Read more
Day 4 of 100: My inspiration
Sunday, September 25, 2011      7 comments

Day 4: Post something inspirational (Quote, photo, song lyrics) Inspiration? There's so much that is labelled "inspirational" that I find vapid and insipid. Am ... Read more
Determined Periwinkle Cats Revolting
Saturday, September 24, 2011      10 comments

I am on four time-specific challenge teams. Yes, I'm a cat! And I'm a periwinkle! I am determined! And I'm a revolutionary! ... Read more
R.E.V.O.L.U.T.I.O.N. - 100 Day Challenge Day 2
Friday, September 23, 2011      4 comments

Day 2 List reasons you have given up before I think that the question pertains to what has made me give up on diets before: ... Read more
Back to school!
Wednesday, September 21, 2011      5 comments

Today was the first day of school and I was / am tense and worried. Can I keep up this schedule? I did get in a 45 minute walk and cleaned up the kitchen a bit. Mo... Read more
R.E.V.O.L.U.T.I.O.N. - 100 Day Challenge
Tuesday, September 20, 2011      3 comments

Day 1 Weigh in/Clean out pantry & refrigerator Day 2 List reasons you have given up before Day 3 List reasons you will not give up this time Day 4 Post something inspirational (Quote, photo, song lyrics) Day 5 Go to bed early Day 6 Dri... Read more
Why I want to lose weight:
Tuesday, September 20, 2011      6 comments

emoticon I want to improve my health and avoid complications of diabetes and bouts of congestive heart failure ... Read more
2011 5% Challenge Pledge
Sunday, September 18, 2011      5 comments

I am a member of the Periwinkle team on The Biggest Loser Fall Fit and Focused Challenge and I will soon be assigned a team to the Fall 5% challenge. I wanted to post my ... Read more

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